Tag Archives: alexander lessons

Keys To Superior Performance

Robert Rickover talks with Roy Palmer, an Alexander Technique teacher in Bedford, England about ways the Alexander Technique can help with sports performance. Roy has specialized in working with athletes and writing books about athletics. Roy: “Alexander Technique is a … Continue reading

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What Happens In An Alexander Lesson?

From a website in the UK: For the first lesson, if you are in pain then I would work with you on the table. All the ideas of Alexander can be put into practice while the back is supported by … Continue reading

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Fred Astaire Embodied Alexander Technique

Alexander teacher Robert Rickover says: “Many times with new students, I suggest that if they want to see examples of the kind of use that Alexander Technique promotes, to take a look at someone like Fred Astaire. While he did … Continue reading

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Life Rewards A Laser Focus

I know somebody who’s a massage therapist and an Alexander Technique teacher. He makes most of his money from doing massage. He has no Alexander clients. “I can’t sell this [Alexander] stuff,” he says. On the other hand, almost everybody … Continue reading

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How To Improve Your Sex Life With Alexander Technique

Constance Clare-Newman, an Alexander Technique teacher in the San Francisco Bay area talks to Robert Rickover about the ways Alexander Technique can enhance your sex life. After getting her BA in English Literature, Constance trained for three years with Frank … Continue reading

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