The Fierce Struggle For Purity

Today is the first day of Hanukkah, a minor eight-day Jewish holiday that gets a lot of press because it falls near the end of the Western calendar year and is thought of by the goyim as the Jews’ version of Christmas.

Hanukkah commemorates the exploits of the Maccabbees who kept monotheism and Judaism pure. Often portrayed as a battle between Jews and Syrians, Hanukkah was really a Jewish civil war between the zealots and the assimilationists.

In almost all of these battles through Jewish history, the zealots have won. Those with the highest commitment to Judaism tend to win out over those who want to be more like the goyim.

For the past 2600 years, the majority of Jews have lived as minorities in the diaspora. The way they’ve kept their identity is by constantly contrasting the Jewish way with the goyisha way. “That’s goyish” is a put down in Jewish life.

The Alexander Technique is so intoxicating a system that seems to explain so much of life, that for those Alexander teachers who are not already practicing a religion, the Technique frequently becomes a substitute religion.

While Alexander Technique teachers don’t take up arms against each other like the Maccabbees and their foes, they do take up words on places such as the AlexTech Google group.

As with the Jews, the zealots for purity tend to win out in Alexander fights and those teachers who do something a little bit different get pushed out.

You can view this as the victory of purity over impurity or as the victory of fanaticism over tolerance. I don’t have a side in these fights. I prefer to be an observer. I don’t know much. I’ve only been teaching for a few weeks.

I’ve gotten a lot of flak for my over the top blogs and videos on the world of Alexander Technique and I have to admit that my first reaction to this criticism is to think that I’ve done nothing wrong and why can’t other Alexander teachers just loosen up. Then I start to realize how offensive I’ve been and that the Technique needs to self-police. That’s how it has kept things so pure and good (or narrow and stilted, depending on your point of view).

I first immersed myself in the world of Alexander Technique fratricide when I studied the Dave Gorman controversy.

Orthodox Alexander Technique reminds me of Orthodox Judaism. “Orthodox” means “one truth.” Orthodox Judaism by definition can not accept the Torah legitimacy of non-Orthodox forms of the religion.

Because it holds that it has divine truth, Orthodox Judaism is constantly riven by conflict because its adherents care so much. Reform Judaism is much more easy-going because its religion is seen by its adherents as overwhelmingly man-made.

I’ve heard that in Eastern Europe in the 19th Century, Orthodox Jews would sometimes get into fist fights over what nusach to use in the davening (tunes for the public prayers).

That rarely happens these days because with the exception of parts of traditional Orthodox Judaism, most Orthodox Jews today don’t care so much about prayer. They’re not as emotionally invested in the nusach.

When people care, they fight to preserve what they believe in. That’s why I’m cool with all the fights in the Alexander Technique world. It means people care.

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I Sometimes Push Too Far

I’ve been getting into squats the last few weeks. I heard they were good for you.

The other day while talking with a friend, I did a ton of squats.

A little while later, my left knee started bothering me. By last night, the pain was intense. I even stayed home from synagogue this morning to see if rest would help. It didn’t.

So I broke down and visited physical therapist Lyn Paul Taylor. He’s the best. He fixed my problem right up. He warned me against doing squats. They can loosen the ligaments in and around the knee, making them easier to break. Loosened ligaments don’t just snap into place. They stay loose.

So I know that people in India eat meals in squats and carry on conversations in squats, but if you didn’t grow up doing squats, don’t launch into doing them in your old age as I did. Luckily I didn’t do too much damage to myself this time.

I remember when I started yoga in January 2009, I tried to keep up with the teachers and I did myself a lot of damage, loosening up many ligaments in my feet in particular. It took me about $1600 worth of physical therapy to contain the problem.

I’ve often found the Patrick MacDonald approach to the Alexander Technique hard on my knees. It’s a playful athletic masculine style but I have to be careful about getting too caught up in its challenges to the point that I ignore what my knees are telling me. Of course, if I directed myself better, I wouldn’t put so much strain on my knees.

I tell my Alexander students, “Nothing we do should ever hurt. If you ever start feeling pain, tell me and we’ll stop.” Alexander work should be gentle work. And the more I do of it, the more gentle I am with myself and with other people.

Chair work is a staple of Alexander work and if you do it right, it shouldn’t matter whether or not the chair is there, because without it you’ll just go into a squat. That’s standard Alexander pedagogy. I’d just like to add that going into a squat repeatedly is not a good idea, particularly if you are lifting weights at the same time. A lot of body builders and weightlifters blow out their knees.

The Alexander Technique with Ann Mathews from Thomas Glen Cook on Vimeo.

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I Even Taught The Rabbi’s Girlfriend!

Though Alexander Technique is traditionally taught hands-on, it does not have to include contact. Marj Barstow pioneered the group teaching of the Technique and many people in her groups got little or no hands-on work. She primarily appealed to their thinking, not their feeling.

One night after Torah Talk when I worked with Rabbi Rabbs, I included his girlfriend in our conversation but I did not touch her. I explained some basic Alexander concepts such as observation, inhibition and direction. Then I demonstrated these concepts through hands-on work with the rabbi, helping him to let go of needless holding patterns in his neck and back so that he could expand into his daily activities rather than contract.

Rabbi Rabbs posts to his Facebook: ‎Luke Ford has taught Alexander Technique to me nearly every week for the past few months, and has always treated me during our sessions with the utmost respect, caring, and professionalism — exactly what I would expect from a healthcare professional.

Luke introduced me to Alexander methods to deal with my chronic neck and shoulder injury caused by an auto crash years ago. I had never heard of AT before, but through Luke’s patience in teaching to me every step of the way, and answering all of my many questions, I have learned what the Technique is about and how to apply it to my life.

I trust Luke and AT so much that I even had him teach it to my girlfriend.

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Alexander Technique For Men

I think there are two female Alexander Technique teachers for every male teacher and the organized Alexander world (AMSAT, ATI) is disproportionately female led.

I find myself often teaching differently to men than to women. With my more sensitive students, my primary goal is to make them feel safe with the work. With my more adventurous students, I make the work a challenge.

It seems to me that men are generally more accepting of competition and of failure. They don’t mind crashing and burning as long as they learn something. On the other hand, I find that women more quickly and intuitively get Alexander work.

I suspect that most of the people who take Alexander lessons are women. I find that men are less likely to seek help when they suffer. Men are more stolid, less open with their emotions, and less likely to complain. Of course there are many individual exceptions to my stereotypes.

Alexander teacher Nick Mellor responds to my inquiries.

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Don’t Celebrate Christmas Because God Didn’t Command It

Jews often ask me if I miss celebrating Christmas.

Well, in my Christian upbringing, we didn’t celebrate Christmas because it was a man-made tradition.

Like many Seventh-Day Adventists, we didn’t celebrate Christmas growing up (the kids got gifts) because God did not command it. Only one Christmas did we have a tree and that’s when my sister — in her twenties — went out and got one.

Tony in Dallas calls Dennis Prager’s radio show: “I’ve got a friend. I think he’s still a Christian, but for some reason he started believing you shouldn’t celebrate any holiday unless God commanded it in the Old Testament. What you think about that as a Jew?”

Dennis: “So he wouldn’t celebrate Thanksgiving?”

Tony: “He won’t celebrate Christmas because it’s not commanded.”

Dennis: “Does he celebrate the Sabbath?”

Tony: “As far as I know.”

Dennis: “Religious people who don’t use common sense make a bad case for religion.”

“Why would God object to anyone celebrating a holiday he didn’t specifically command? That’s as illogical as saying we should not eat foods God did not tell us to eat. I’m not talking kosher. Did God tell you to eat blintzes? This invoking of God for things you don’t need to invoke God for. I’m not going to celebrate my son’s birthday because God did not command me to celebrate birthdays? God didn’t command me to drive a car. Should I drive a car?”

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Those Who Sew In Joy Will Reap In Tears

Khunrum emails: Not now of course as Luke’s Alexander biz is in it’s fledgling stages. But we must think to the future. How about a few years up the road when Luke could easily be the “go to” guy for Alexanderisms. Can you imagine a wealthy Luke hearing knock! knock! on the door and there stands a homely wench introducing some guttersnipe as Luke’s love child. Why it wasn’t even love, was it? It was a donation. No matter, pay up til the blessed event is 18 years old. I say, be very careful Luke where thou sowith thy seed.

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What’s The Role For Men In The Alexander World?

I’ve noticed that female Alexander teachers seem to outnumber males by about two to one.

The organizational Alexander world seems particularly full of estrogen
and tends to run along the lines that women do things (democratic
decision making, trying to make everyone feel safe, supporting and
nurturing each other, sharing feelings, non-violent communication,
etc).

So how do the male Alexander teachers react? Those who are more used to violent communication. Do they chafe? Do they feel like they
surrendered their balls when they went Alexander? I suspect that many
male teachers are more comfortable with hierarchical arrangements
rather than nurturing collegial ones. Do they carve out their own
niches where they can be king? Robert Rickover has his online kingdom.
I have my blog. Joe Boland has Yosemite. We’ll always have Paris.

With my female students and my more sensitive male students, my
primary concern in a lesson is to make them feel safe and supported.
With my more manly students, my primary concern is to make learning
the Technique an adventure.

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Theme From Love Story (Finale)

I love this movie! I too want a girlfriend who gets cancer and reminds me of my mummy.

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Rabbi Rabbs Endorses MexiKosher

It’s a Catholic owned kosher restaurant on Pico and Robertson Blvds.

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Rabbi Yoshiyahu Yosef Pinto Framed?

Pico-Robertson boasts a prominent and popular Pinto shul on Pico and Bedford.

The New York Times reports:

Six years ago, an Orthodox rabbi and mystic who traces his lineage to King David moved to New York from Israel and amassed a notable following. Real estate titans fetched him at the airport. Members of Congress attended his Hebrew classes. Even LeBron James, who is not Jewish, borrowed a friend’s yacht to consult the rabbi in private.

Lately though, the image of the rabbi, Yoshiyahu Yosef Pinto, 38, has seemed tarnished. Millions of dollars in donations to the rabbi’s congregation cannot be accounted for, according to his aides and lawyers. Articles in Jewish publications have questioned his judgment. Camera crews have trailed him, with reporters shouting questions about improprieties.

Now, the rabbi’s close followers are disclosing what they say is the source of many of his troubles. They said they told federal investigators that the rabbi had been the victim of a bizarre embezzlement and extortion plot that was carried out by two former members of his inner circle, who stole his congregation’s money and tried to frame him.

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