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Tag Archives: alexander lessons
The Anatomy Of A Panic Attack
Are there places you can’t go in case you have a panic attack? Are there things you can’t do for fear of panic? A few Alexander Technique lessons will help most people to let go of panic attacks. I had … Continue reading
Posted in Alexander Technique
Tagged alexander lessons, drama queen, flight response, racing heart, strenuous physical activity, unpleasant symptoms
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Three Downsides To Alexander Lessons
Usually, you will feel great after an Alexander lesson. You’ll feel more at ease in your body, more balanced, and more tranquil. But there’s also a good chance that once you let go of your body armoring (unnecessary tension), you’ll … Continue reading
Posted in Alexander Technique
Tagged alexander lessons, Alexander Technique, muscular activity, muscular energy, stressful time, unnecessary tension
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The Blogger With The Dragon Tattoo
I remind myself of the fictional journalist Mikael Blomkvist, but it is the girl with the dragon tattoo who really gets me going. I empathize with her rage and her fierce desire for independence. A big part of the reason … Continue reading
Posted in Alexander Technique, Blogging, Journalism, Personal
Tagged alexander lessons, alexander teacher, Alexander Technique, crazy women, dragon tattoo, offensive posts
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Does Your Home Health Aide Have Violent Hands?
“Loren Shlaes, an Alexander Technique teacher and Occupational Therapist in New York City talks [to Robert Rickover] about ways the Alexander Technique can help Occupational Therapists.” Loren: “An occupational therapist looks at who you are, what your life is, and … Continue reading
Posted in Alexander Technique
Tagged alexander lessons, alexander technique teacher, back ache, home health aide, marie stroud, robert rickover
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I’m On The Up-Side Of My Bipolar Cycle
My frequent posts this week indicate that I am on the up side of my bipolar cycle. Though not clinically bipolar, I have many tendencies in this direction. If you read many of my posts, you’ll notice that I tend … Continue reading
Posted in Alexander Technique, Personal
Tagged alexander lessons, alexander teacher, alexander teachers, alexander technique teacher, anti psychotics, mood stabilizers
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