Highlights From The Dennis Prager – Adam Carolla Dialogue Feb. 25

More here.

* In fifth grade, Dennis asked his rabbi what Heaven would be like. The rabbi said that in Hollywood, they would study Torah all day long. Dennis decided he did not want to go to Heaven.

* Dennis said: “I never learned to write a bike. My parents gave up on me when I fell off the tricycle.”
Adam: “Wow. It was the worst 19th birthday that Dennis’s parents…”
Dennis: “I finally learned to ride a bike about ten years ago. It’s sickening to me that it took so long. That was not one of my gifts.”

* On his radio show Dec. 6, 2010, Dennis Prager said that he inherited two tortoises when he married Sue (his third marriage). “One day, we saw that one of the tortoises was very lethargic. He had something hanging out from the back of him. My wife tried to nurse him and to medicate him. He was going to die. It turns out, his penis stuck out and wasn’t going back. It would’ve gangrened and he would’ve died. There was a veterinarian in Santa Monica who knew how to treat a gangrenous tortoise penis but it was a lot of money.”
During his public dialogue with Adam Carolla Feb. 25, 2012, Dennis said the tortoise penis repair cost just under $2,000 and that his home spends more on the dog than on his wife’s clothes.

* Dennis said: “You know why they didn’t fingerprint parents [who wanted to coach] when we were kids? Because they never came to our games. Why do you have to go to all of your kids’ events? I didn’t want my parents to come to my events. It made me feel like a man that mommy wasn’t watching. That was independence. I was a grown-up.”
Adam: “Even when you lost your virginity, you did not want them anywhere around? Even for encouragement? ‘Come on, you’re a Prager, son!'”
Dennis: “I went to Orthodox Jewish schools until I was 18. It was not an issue.”

* Dennis said: “I haven’t watched the Academy Awards in many years, but I did for many years, and it drove me nuts when an actress would get up, she grew up in rural Montana and now she’s getting an award, and she’d say, ‘I have a message for all you young girls out there. All you have to do is follow your dream and look at where I got.’ Of course there are 86,000 waitresses to the one woman who got the Academy award and they’re also following their dream. Maybe it is better to have parents saying you’re a loser.”
“When I was in my early 20s, I started getting paid to give lectures. And my mother said to me, ‘They’re paying you? I can hear you for free and I don’t listen.'”

* Dennis said: “Very very few people can play the violin. Everybody can speak. Yet, there are far more great violinists than great speakers.”
Adam: “I think you just made that point with that super boring violin analogy.”
“I rode a unicycle on a semi-professional level and I’m not going to sit here and be ridiculed by a man who fell over on a tric.”
Dennis: “Our job is to have the listener think this is the easiest job in the world, but it’s very hard.”
Adam: “It’s like sex.”
Dennis: “No, it is not.”
Adam: “If you’re doing it right, it seems very natural.”
Dennis: “What does it mean to do it wrong?”
Adam: “There’s chafing. Often times there’s extra tipping at the end.”
“How much of your off-time is consumed with scratching out notes on things?”
Dennis: “Yes. It’s frightening.”

* Dennis said: “My younger son is 19. He’s a total slob, like every male I know. He finally moved out of the house last week. He’s studying. He’s got an apartment. He talked to me the other night about how he now vacuums every day, he takes off his shoes when he walks into his one-bedroom little apartment lest he dirty his apartment, does his laundry, uses soap in the shower. I said, wow, why are you doing all these things? And he said, because mom isn’t there to do it.
“And I said, now you know my fight with the entitlement state. If Uncle Sam is there to do it, you won’t do anything to take care of yourself.”
Adam: “And possibly he’s gay.”
Dennis: “Possible. What’s wrong with that? I didn’t say he decorated it. I said he cleaned it.”

* A review of Dennis Prager’s Feb. 25, 2012 public dialogue with Adam Carolla says: “We learn that Prager’s wife can only fall asleep if what he calls “the Hitler Channel” [the Military Channel] is on in the background.”

Dennis tells Adam: “One of the kicks that I get out of life is at night if I’m at a stop light and women with nice legs are crossing the street and my headlights are there to illuminate their lovely limbs.

“So we were in Florida visiting my son and grandson. There were some young women walking into the hotel where I was pulling up. In their skirts. And just as they passed the headlights, a big gust of wind came. And I looked at my wife and said, ‘Sue, I just won the lottery.'”

* A man said it would be great if Adam Carolla would “narrarate Dennis’s new book and add some colorful language to punctuate the points.”

Adam: “We call it punching it up in the business.”

Dennis: “Where I would have, ‘Soviet leader Brezhnev’, you would add, ‘that piece of s***.’ That’s great. An x-rated version of my book.”

It was the only time I’ve heard Dennis use the s*** word.

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Leftism – The Jews’ Golden Calf

Dennis Prager writes: How would most American Jews react to the following historical assessment by a noted Yiddish scholar, professor Gennady Estraikh of New York University?

“It is hardly an overstatement to define Yiddish literature of the 1920s as the most pro-Soviet literature in the world.”

I assume that most would shrug it off as no big deal.

But is it no big deal? If a historian at New York University had written, “It is hardly an overstatement to define Catholic literature of the 1930s as the most pro-Nazi literature in the world,” how would Jews react?

We all know the answer. Jews and others would trumpet this as another example of the inherent bigotry and anti-Semitism of the Catholic Church.

But the fact that Jews were producing the most pro-Soviet literature in the world at the time that Lenin was creating the greatest totalitarian state, the least free country, indeed the largest prison in human history means nothing to most Jews.

The most pro-Soviet press in America and in Europe was Jewish. So was the leading Marxist/socialist in Germany during Germany’s short-lived Weimar democracy, Rosa Luxemburg; the Stalinist dictator of Hungary, known for his brutality, Matyas Rakosi; two of the three leaders of the Polish Communist Party at the end of World War II, Hilary Minc and Jakub Berman; the Communist dictator of Romania Ana Pauker; three of the five possible Bolshevik successors to Lenin: Leon Trotsky, Lev Kamenev and Grigory Zinoviev; Howard Zinn, the radical historian who believed the world was worse because the United States existed; Noam Chomsky, who has devoted his life to undermining America and Israel; and so many more.

Leftism, not liberalism, has been the Jews’ golden calf — except that the calf never led to all the evil that leftism has. From Karl Marx, the grandson of two Orthodox rabbis, to the many Jewish professors who teach Western young people about American and Israeli perfidy, leftist Jews have a lot to atone for.

Leftism has so poisoned many Jews’ minds that it has otherwise decent Jews believing and saying terrible things.

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Dennis Prager: Men’s Way Of Complaining Is Shutting Down

On his radio show today, Dennis Prager said: “I suspect that most of you did not marry a man who was shut down. So something must’ve happened. Men’s way of complaining is to shut down.”

Steve calls from Reno: “Over the ten years of our marriage, 95% of our fights have been about the children. It’s frustrating when my wife has this mama-bear reflex when I try to discipline the kids in a way that a man feels is appropriate to discipline them. Even if the kid does something incredibly wrong, she reacts more profoundly to the way I react to them doing something wrong as compared to what the kid did in the first place. She’ll often correct me in front of the child and sell me out.

“Now there’s this dynamic where she’s the appellate court. Any time I lay down the law to the kids, they’ll run to the mother for a defense. Women feel like the protection of the child is the literal protection of them in the moment while men try to protect the child by preparing them for how the real world works.”

“My big fear with counseling is that counselors tend to side with the women.”

Dennis: “They do tend to.”

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Andrew Breitbart’s Video Released On Obama’s Radical Past

Breaking footage shows a young Barack Obama leading a protest at Harvard Law School on behalf of Prof. Derrick Bell, a radical academic tied to Jeremiah Wright. We will be releasing significant information in the coming hours.

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Seduced By A Plain Jane

Normally I’m thinking about lofty moral issues and I care not a fig for the more tawdry parts of life, but there was this girl. She was totally plain. Her look was not exciting to me at all. Her personality was all over the map so that was not a big draw either. But her touch was amazing. It was soft and sensual and whenever we hugged, I felt transformed and wanted to spend more time with her.

By contrast, when I’m touched by somebody who’s tight and compressed, it feels icky and I want to run. It reminds of the time I got raped by a wallaby behind the school shed when I was just a nipper. This wallaby had so much unnecessary tension in his neck and he was all pulled down and compressed and when he seized me between his paws, I tried to run but he was too strong and his eyes were all bloodshot and I don’t remember anything after this point…

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Alexander Video Tips

Leland Vall says: “A common habit in walking is to push the hip forward first as a way to almost whip the leg forward from the hip joint. Try leaving your hip behind as you let your knee swing forward on its own. This will allow you to remain taller, increase your movement efficiency, and you will look and feel stronger.”

How to lean back in a chair:

Lots of people ask about reclining or leaning back in a chair or couch. I think it helps to know the difference between your waist and hip joints, and to continue pointing your spine.

Collapsing in a chair or couch may seem comfortable, but it restricts breathing and causes stiffness. Proper sitting, even reclining as shown, is a lively activity that is part of the continuum of how we move and do things. More liveliness means less stiffness.

The lunge is a way of reaching or bending that uses one leg to support most of your weight. To lunge, point your spine and bend at the ankle, knee and hip. Push the ground away to come back to standing. Avoid bending at the waist.

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What’s The Proper Position For Your Head?

Alexander teacher Leland Vall says: “Of course there is no real “position” for your head because your head moves in response to everything you do. More of a problem is that the head is often almost stuck in a position because it is held too tightly. Allowing for a softening (release of the muscles) of the back of your neck will allow your head to rise a little bit, giving more room to your spine, which in turn can make all your movements easier. Without extra movement or massage, try it now with just a thought.”

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Critiquing Youtube’s Most Viewed Posture Videos

I went to youtube.com and put in “posture” and found that none of the top videos mentioned Alexander Technique, the best way to develop good posture.

Instead, I found these videos:

Caroline Blackburn, an Olympic athlete, recommends tightening the abdomen and buttocks and relaxing the shoulders.

My critique: Nobody can deliberately tighten any muscle for very long. Your attention will go elsewhere. And while you do tighten certain muscles, you won’t move as smoothly or sit as comfortably or breathe as freely. And as for “relaxing” shoulder muscles or any muscles, this usually leads to collapse.

The tightening instructions are going to feel terrible and will restrict your breathing and movement. Aside from that, they’re great!

Caroline’s advice does not address the root cause of bad posture — reacting to stimuli by tightening and compressing. You could do all of Caroline’s directions, but if you’ve developed the habit of tightening your neck and compressing your torso every time you get in and out of a chair or chop vegetables or answer the phone, these destructive habits won’t change.

In this interview, Alexander teacher Jan Baty advises listeners to try tightening their stomachs. “See what happens to your breathing, what happens to your availability to yourself, what happens to your movement throughout the body.”

Everything tightens up when you try to tighten your stomach. It causes unnecessary strain and stress.

Chiropractor Natalie Cordova advocates pulling the shoulders back and down and the hips should be tucked in.

This is going to narrow the back, feel terrible, and restrict breathing and movement.

From an Alexander perspective, Dr. Cordova’s advice ignores the habits that are causing postural malfunctions. Trying to align the ears above the shoulders and the shoulders above the hips is likely to increase body tension and compression and won’t result in free easy movement.

Telling yourself to pull the shoulders back and to tuck in the abs will have an effect only as long as you think those directions and does not counter the habits that formed the problem in the first place. By contrast, the Alexander method of thinking about your width and your length helps you to let go of unnecessary tension and compression, even when you’re not thinking your directions.

Leland Vall, Alexander Technique teacher, says: “For a wider back, gently point your shoulders away from each other and avoid pulling them back. Pulling your shoulders back narrows the back of your upper torso, restricts arm movement, and also makes breathing more difficult. Instead, think of your shoulders as drifting away from each other in opposite directions.”

Chris Lopez from FitandBusyDad.com gives four exercises that supposedly correct bad posture.

All of his exercises call for squeezing the shoulder blades together. This will constrict the back, constrict breathing, and constrict ease of movement. His neck compresses so much at one point that it disappears.

You can’t get rid of destructive habits of compression by layering exercises of compression on top of them. All you do is add to your unnecessary tightness and tension and strain, increasing your likelihood of injury and decreasing your ease of movement and of breath.

Watching the MassageNerd below makes me wince. Who would want to look like him? His head has collapses on to his spine, reducing his neck. He bends and collapses from the middle of his back. He’s obese and ungainly. I can’t imagine that his touch would feel very good.

Below, Mike D’Angelo of BodyEvolver.com is a disaster. He says: “You can contract and squeeze through these muscles in the middle of the back in order to hold yourself upright. That’s proper posture.”

This is horrible advice. If you constrict your back, you will constrict your movement and your breath and you will feel terrible.

If you want to develop the muscles in your back in harmony with the rest of you, try just sitting cross-legged on the floor in a meditative pose (if you can do this comfortably). Add a cushion if necessary to make things easier.

Another thing you can do is to practice getting in and out of a chair by stopping at any point and just hanging out for a few minutes. There should be no point in getting in or out of a chair where you can’t comfortably hang out for a few minutes. If you can’t do this, you can build up to it. Make sure your neck is free and your torso is lengthening and widening rather than tightening and constricting.

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The Power Of Negative Directions

Robert Rickover writes: Most of us create excess tension somewhere in our bodies. If you have a pretty good idea where you’re habitually tightening up – could be your shoulders, your chest, your pelvis, whatever – you can use it for the little experiment below. If you’re not sure where to put your attention, put it on your neck.

Now walk back and forth across the room. When going in one direction, walk as you usually do. When you walk in the other direction, softly think “I am not tightening my (neck, shoulders – whatever region of your body you have chosen to experiment with)”.

The “I am not” part of this phrase is very important, but feel free to experiment with other words that mean something like “tightening” – maybe tensing, squeezing, compressing or any other similar word you like. Feel free also to experiment with other activities you do – speaking, chopping vegetables, whatever. Simply alternate between your usual way of doing them, and gently adding this self-directing phrase.

And remember a key word here is softly – whichever version of the phrase you are use is best conveyed to yourself without any pressure, detailed instructions or expectations.

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How To Read A Book Comfortably

Before I took Alexander lessons, I never thought about the way I read books. I never thought about my sitting mechanics. I never thought about the strain of holding a book up.

Nuitsmani comments on one of my videos on how to sit: “When reading a book (or writing) I put my book (or journal) on the table. And so I need to bend my head down. Is it a right thing to do? Or should I bend from my hips while keeping my head aligned with my back?”

I would recommend putting the book or journal under some pillows on your lap. I use three pillows.

I also read standing up, allowing my book to rest on the back of my chair.

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