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Daily Archives: March 12, 2012
Analyzing Weight Loss Yoga for Beginners
Follow this video and you’re likely to injure yourself! Yogi Tara Styles says: “This is a routine great for beginners… So go ahead and sit up on your heels.” It was this very sitting on my heels during my first … Continue reading
Posted in Alexander Technique, Yoga
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Will Exercises Improve Your Posture?
According to fitness coach Belle Badell, “the idea of the chest pop is to squeeze the back muscles and then squeezing the upper abs. …Press the back muscles in and downwards. Press and release. If you ever wonder how Shakira … Continue reading
Posted in Alexander Technique
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This Week’s Torah Portions – Parashat Vayakhel (Exodus 35:1-38:20), Parashat Pekudei (Exodus 38:21-40:38)
I discuss the weekly Torah portion with Rabbi Rabbs Mondays at 7:00 pm PDT on my cam and on YouTube. Facebook Fan Page. This week we study Parashat Vayakhel (Exodus 35:1-38:20) and Parashat Pekudei (Exodus 38:21-40:38). * The Torah often reads … Continue reading
Posted in Torah
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