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Daily Archives: March 9, 2012
Dr. Laura Schlesinger and Her Trainer Jason Baker Discuss Handbag Posture
Dr. Laura’s trainer Jason Baker looks at her slumping to her left under the weight of her handbag. Jason prescribes some exercises to strengthen her back, neck and shoulder muscles to fix this problem. As an Alexander teacher, I would … Continue reading
Posted in Alexander Technique, Laura Schlessinger
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Forward Head Posture
I didn’t know what “Forward Head Posture” was until a few weeks ago when I gave an introductory Alexander Technique lesson to a chiropractor. I wanted him to stop compressing his neck but he complained that the orientation I wanted … Continue reading
Posted in Alexander Technique, Chiropractic
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How to Achieve & Maintain Good Posture : Shoulder Squeeze Exercise to Promote Good Posture
According to ExpertVillage: How to do a shoulder squeeze exercise, which will help you maintain proper posture; learn more about the importance of proper posture in this free personal health video. Expert: Dr. Erik Sorbo Bio: Dr. Erik Sorbo attended … Continue reading
Posted in Alexander Technique, Chiropractic
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Office Chair Yoga Stretches: Office Chair Yoga: Posture
According to ExpertVillage: “Cassie Naumann developed the styles of Lyenger, Ashtanga, Viny, and Hatha Yoga.” Wow! One girl did all that? Sweet! Cassie is adorable! She’s so fun to write about. Man, at times like this I wish I was … Continue reading
Posted in Alexander Technique, Yoga
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Obama, Netanyahu & Iran; Jews of Cameroon; Gay Jewish Pop Star & Ramaz Grad Tells His Story in Song
Posted in Articles
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