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Monthly Archives: March 2012
Forward Head Posture
I didn’t know what “Forward Head Posture” was until a few weeks ago when I gave an introductory Alexander Technique lesson to a chiropractor. I wanted him to stop compressing his neck but he complained that the orientation I wanted … Continue reading
Posted in Alexander Technique, Chiropractic
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How to Achieve & Maintain Good Posture : Shoulder Squeeze Exercise to Promote Good Posture
According to ExpertVillage: How to do a shoulder squeeze exercise, which will help you maintain proper posture; learn more about the importance of proper posture in this free personal health video. Expert: Dr. Erik Sorbo Bio: Dr. Erik Sorbo attended … Continue reading
Posted in Alexander Technique, Chiropractic
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Office Chair Yoga Stretches: Office Chair Yoga: Posture
According to ExpertVillage: “Cassie Naumann developed the styles of Lyenger, Ashtanga, Viny, and Hatha Yoga.” Wow! One girl did all that? Sweet! Cassie is adorable! She’s so fun to write about. Man, at times like this I wish I was … Continue reading
Posted in Alexander Technique, Yoga
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Obama, Netanyahu & Iran; Jews of Cameroon; Gay Jewish Pop Star & Ramaz Grad Tells His Story in Song
Posted in Articles
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Spanx – Slimming Smoothing Underwear
The Los Angeles Times says: “Spanx inventor Sara Blakely is now a billionaire at 41 years old, making her the youngest woman on the latest Forbes magazine billionaires list to amass that much wealth on her own. Blakely, the creator … Continue reading
Posted in Alexander Technique
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