- https://PayPal.Me/lukeisback
"Luke Ford reports all of the 'juicy' quotes, and has been doing it for years." (Marc B. Shapiro)
"This guy knows all the gossip, the ins and outs, the lashon hara of the Orthodox world. He’s an [expert] in... all the inner workings of the Orthodox world." (Rabbi Aaron Rakeffet-Rothkoff)"This generation's Hillel." (Nathan Cofnas)
Category Archives: Yoga
Is Alexander Technique BS?
Larry writes: “Luke’s Alexander method sounds like bull****, these folks should just do some TM and some yoga before seeing Luke.” You can do all the yoga and TM in the world and it is not going to help you … Continue reading
Posted in Alexander Technique, Yoga
Tagged alexander method, Alexander Technique, posture, stimulus, torso
Comments Off on Is Alexander Technique BS?
The Risks And Rewards Of Yoga
I did permanent damage to myself in my first enthusiastic weeks of yoga. I stretched out all sorts of ligaments that will never regain their original condition. It cost me about $1600 worth of physical therapy to ease the pain … Continue reading
Posted in Yoga
Tagged exertions, new york times sunday magazine, permanent damage, times sunday magazine, urbanites, yoga teachers
Comments Off on The Risks And Rewards Of Yoga
How To Do Yoga More Easily And Pleasurably
Joan Arnold is a New York-based teacher of yoga and of Alexander Technique. Joan tells interviewer Robert Rickover: “Alexander Technique is a way to move more easily. We can use it to refine our movements in daily life and in … Continue reading
Posted in Alexander Technique, Yoga
Tagged Alexander Technique, joan arnold, physical ills, robert rickover, yoga class, yoga yoga
Comments Off on How To Do Yoga More Easily And Pleasurably
The Scandal-Free World Of Alexander Technique
Go ahead and Google “Alexander Technique.” Look for scandal. Look for debunkers. You won’t find much. I’m unaware of anyone who’s regretted his Alexander lessons from a certified teacher. I don’t know of anyone who’s gotten hurt from becoming aware … Continue reading
Posted in Alexander Technique, Personal, Yoga
Tagged alexander lessons, Alexander Technique, bawdy jokes, Google, perry baker, yogi bajan
Comments Off on The Scandal-Free World Of Alexander Technique
How Alexander Technique Can Improve Your Yoga Practice
Alexander Technique teacher Robert Rickover interviews fellow A.T. teacher and yoga instructor Thomas Cook, a resident of Vienna. Thomas: “People who live without furniture tend not to have back trouble.” “The hands of an Alexander teacher bring the awareness of … Continue reading
Posted in Alexander Technique, Yoga
Tagged alexander teacher, alexander technique teacher, hip joints, robert rickover, yoga instructor, yoga practice
Comments Off on How Alexander Technique Can Improve Your Yoga Practice