Judaism & Yoga

Alon emails: Hi Luke,

Via google, I came across a piece you wrote last year comparing Kundalini Yoga to Orthodox Judaism.

As an orthodox Jew who is considering yoga as a means toward greater spirituality, I was curious to know where that search took you.

Did you continue with the yoga? Were you able to find spirituality within Judaism? Were you able to resolve the conflict? I get conflicting messages. My own mind tells me that this is a powerful path toward self realization, but I have also been warned by a very spiritual and mystical rabbi that everything I am looking for is in our religion, and that the rest is “tamay”.

What are your thoughts?

Luke says: I think that yoga, from a Torah perspective, is “strange fire.” I still go almost every day but I feel very ambivalent. I don’t feel like it is in line with my Orthodox Judaism. I can see the day coming when I will stop going to yoga and go to shul more often. I feel like I am dallying with another religion by going to yoga so much.

On the other hand, I find that Alexander Technique is perfectly fine by Orthodox Judaism (well, maybe not the stuff where you work with the opposite sex).

About Luke Ford

I teach Alexander Technique in Beverly Hills (Alexander90210.com).
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