Category Archives: Personal

How Shul Reminds Me Of Psycho-Analysis

I’m struck by how at age 45, I keep playing out my family dynamics in the wider world. I keep relating to people through the prism of the way I learned to relate to my parents. Shul dynamics remind me … Continue reading

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The Alexander Technique Teacher’s Code Of Conduct

When I converted to Orthodox Judaism, I affirmed that I would live up to its numerous demands. When I entered Alexander Technique teacher training, I was expected to live up to AMSAT’s code of conduct. The following part of the … Continue reading

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Pitching The Technique

I just finished my three years of teacher training last Friday, Dec 9. I’ve launched my practice at Alexander90210.com (if anyone wants to give me any feedback or advice). I’ve been pitching the Technique via personally addressed email to attorneys … Continue reading

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I Sometimes Push Too Far

I’ve been getting into squats the last few weeks. I heard they were good for you. The other day while talking with a friend, I did a ton of squats. A little while later, my left knee started bothering me. … Continue reading

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Those Who Sew In Joy Will Reap In Tears

Khunrum emails: Not now of course as Luke’s Alexander biz is in it’s fledgling stages. But we must think to the future. How about a few years up the road when Luke could easily be the “go to” guy for … Continue reading

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Forbidden Humor For The New Alexander Teacher

How long does one have to wait until after graduation before you can make jokes about the Technique? And what are the forbidden forms of Alexander humor? What are you not allowed to joke about? I need to learn these … Continue reading

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I’m Doing Everything I Can To Sabotage Myself

I’ve launched an all-out war on my well-being. My first assault was a video last week (now taken off-line) about how I use whips and chains to prompt my pupils to pay proper attention to their primary control. On Torah … Continue reading

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My New JDate Profile Pic

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I Complete My Alexander Technique Teacher Training Course

Greg Leake emails: Hi Luke, Last night I tried to get hold of you on the phone to congratulate you personally. However, I wanted to take a moment to tell you how pleased I am that you have finally made … Continue reading

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I Walked Around Pico-Robertson In Jeans Friday Night

Friday was my graduation day. I had a friend in from the Bay Area. I had my psycho-therapy. And I did not have much spare time. So when my buddy came over at 5pm, I was still in my jeans. … Continue reading

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