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Category Archives: Personal
Luke Ford: 12-Step Programs for Sex Addiction
Posted in Addiction, Personal, Pornography, Prostitution, Sex
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What Do You Do In The More Advanced Lessons?
I was talking about the Alexander Technique to a new friend today. I said it was a way to notice your responses to stimuli and to let go of those responses that don’t serve you. He asked me how is … Continue reading
Posted in Alexander Technique, Personal
Tagged Alexander Technique, bio feedback, crowded room, half a dozen, spines, stimuli
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My Sleeping Problems Solved!
Like my dad, I’ve had trouble falling asleep and staying asleep most of my adult life. The best solution was to physically exhaust myself with exercise during the day. Since I came down with Chronic Fatigue Syndrome in February 1988, … Continue reading
Posted in Health, Personal
Tagged chronic fatigue syndrome, cpap machine, herbologist, lack of oxygen, robertson blvd, sleeping problems
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Is Running An Alexander Technique Training Course The Path To Riches?
F.M. Alexander began instructing teachers in his methods with great reluctance. He did not do it to further his technique as much as to make money. During the Great Depression, his private students dried up. So he realized he’d have … Continue reading
Posted in Alexander Technique, Personal
Tagged alexander teacher, alexander teachers, Alexander Technique, f m alexander, private students, visiting teachers
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Is Alexander Technique Body Work?
Most people I know who’ve heard of the Alexander Technique regard it as body work. Yet almost all Alexander teachers say it is not body work. We think we’re teaching psycho-physical awareness. We’re teaching observation, inhibition and direction. We just … Continue reading
Posted in Alexander Technique, Personal
Tagged alexander teacher, alexander teachers, Alexander Technique, conscious nature, london school of economics, mind body dualism
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