Category Archives: Personal

Work On The Thinking First

Posted on October 24, 2011 by Luke Ford

I’m nearing the end of my three years of training to become an Alexander Technique teacher and I’m feeling quite rebellious. I’ve been drilled that when it comes to working with students, you must first work on their thinking. This … Continue reading →

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It’s All Working Together Now

Posted on October 23, 2011 by Luke Ford

I have two main goals for my life and work right now — be my best self (by practicing the principles of the Alexander Technique) and meet as many people as possible. I don’t need to sell people. I can … Continue reading →

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High Anxiety

Posted on October 22, 2011 by Luke Ford

I live in a state of high anxiety. It’s been particularly acute for the past month as I’ve moved out of my residence for more than 14 years and crashed with friends for two weeks before moving into a new … Continue reading →

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You Are The Colors You Choose

Posted on October 22, 2011 by Luke Ford

I’ve become intrigued by Aura Soma – a soul reading aura cleansing technique developed by a blind woman in the 1980s. I sat down with a practicioner last week in front of this website and picked my four colored bottles … Continue reading →

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I Try To Heal The Past By Reconnecting With Old Friends

Posted on October 18, 2011 by Luke Ford

I want to undo it by reconnecting with people from my past and doing it better. I want a second chance. Shame is a big thing for me. When I think back upon the past, I often wince. It is … Continue reading →

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