I’m Checking Myself Out

Guru Singh wants us to look at ourselves in the mirror every day for three minutes. We’re supposed to check ourselves out without wanting anything to be different.

I’m a busy man. I don’t have three minutes to look at myself without wanting anything to be different. So I just do this exercise for a minute a day.

I have now done it for two days in a row.

With such spiritual discipline, I’m practically a guru myself.

About Luke Ford

I've written five books (see Amazon.com). My work has been followed by the New York Times, the Los Angeles Times, and 60 Minutes. I teach Alexander Technique in Beverly Hills (Alexander90210.com).
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