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"Luke Ford reports all of the 'juicy' quotes, and has been doing it for years." (Marc B. Shapiro)
"This guy knows all the gossip, the ins and outs, the lashon hara of the Orthodox world. He’s an [expert] in... all the inner workings of the Orthodox world." (Rabbi Aaron Rakeffet-Rothkoff)"This generation's Hillel." (Nathan Cofnas)
Category Archives: Alexander Technique
Building My Blogging Kingdom
Dr. Spielvogel, in the fall of 1995, I decided I needed to publish a book. And then in July of 1997, I developed my first website. I went after these goals with complete intensity. I gave my life up for … Continue reading
Posted in Alexander Technique, Personal
Tagged 21 months, alexander technique teacher, Alison Armstrong, highs and lows, massage therapist, new sheriff in town, professional identities, spielvogel
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Alexander Technique Brings Me Tranquility At The Shabbos Table
I have Shabbos lunch with friends. I’ve known them for about a decade but haven’t been to their home in a year. “What’s the matter, Luke?” asks the hostess at the end of the meal. “You haven’t said anything inappropriate … Continue reading
Posted in Alexander Technique, Personal
Tagged Alexander Technique, alexander technique teachers, habitual reactions, holocaust survivor, inappropriate remarks, peace and tranquility, psycho therapy, shmuck, unnecessary tension
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Empathy & Shame
Throughout my life, I’ve had my narcissism interrupted by tides of empathy. I would suddenly see things as they really were for those around me and I would see how I was doing things that were unnecessarily hurting others and … Continue reading
Posted in Alexander Technique, Personal
Tagged Alexander Technique, chronic fatigue syndrome, economics professor, eye on the prize, lightning flashes, Narcissism
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When Do I Trust My Feelings?
I think the only time I trust my feelings is when I determine whether or not I want a particular woman. No matter how good and kind and smart she is, if I don’t want her, there is no point … Continue reading
Posted in Alexander Technique, Personal
Tagged alexander technique lessons, chemistry, feelings, internal organs, pencil, poise, rabbs, romantic relationship, straitjacket
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‘Constructive Awareness: Alexander Technique and the Spiritual Quest’
I picked up this book and I did not expect much. On the back cover, it reads: “Daniel McGowan has personally introduced more than 7,000 people in the U.S. and Europe to Alexander Technique since 1983.” That kind of talk … Continue reading
Posted in Alexander Technique
Tagged Alexander Technique, body tension, christian upbringing, daniel mcgowan, muscle tension, prose style, spiritual quest, straitjacket
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