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Tag Archives: alexander lessons
Escaping From Your Life
I’ve never done any kind of illegal drug. I’ve never smoked marijuana. I’ve never felt tempted to indulge this way. I’ve never led a dissolute life. While I’ve hung out with dissolute people at times, I’ve not participated in that … Continue reading
Posted in Alexander Technique
Tagged alexander lessons, Alexander Technique, dissolute life, kinaesthesia, unnecessary tension
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The Power Of Negative Directions
I was giving a first lesson to a chiropractor the other day and I was having trouble communicating “let your neck be free so your head can move forward and up.” The direction made little sense to my student. The … Continue reading
Posted in Alexander Technique
Tagged alexander lessons, alexander technique teacher, negative directions, robert rickover, stop signs
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Detroit Medical News Features The Benefits Of The Alexander Technique
Dr. Susan Adelman writes for the Detroit Medical News: Oddly enough, no medical school or residency teaches the Alexander Technique, even though this technique has many potential uses in medicine. So, what is it? My first exposure to the Alexander … Continue reading
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Tagged alexander lessons, alexander technique teacher, detroit medical, f matthias alexander, mr alexander, muscular strain
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How The Alexander Technique Can Help With Chronic Fatigue Syndrome
In February 1988, I came down with what felt like a bad case of the flu. It was like my mono attack from two years previous. Only this time it did not go away. Within 15 months, I had to … Continue reading
Posted in Alexander Technique, CFS
Tagged alexander lessons, alexander technique teacher, chronic fatigue syndrome, martin finnegan, profound fatigue, sore lymph glands
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How The Alexander Technique Helps Musicians
From BodyLearning: Michael Parkinson, a bassoonist and Alexander Technique teacher in Vienna, Austria, talks to Robert Rickover about his own experiences with the Technique, and how it can help musicians. Michael writes: …[R]eplacing habitual patterns of movement with something more … Continue reading
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Tagged alexander lessons, alexander teacher, alexander technique teacher, national youth orchestra, robert rickover, walking the tightrope
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