Tag Archives: left shoulder

High Anxiety

I got up at 6:30 this morning, took a shower, cooked some oatmeal and turned on my computer. As I was reading the New York Times, my monitor shut off with the message, “Monitor is going to sleep!” Nooooo! I … Continue reading

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John F. Kennedy’s Bad Back

The new miniseries “The Kennedys” (available on instant streaming at Netflix) shows President John F. Kennedy struggling with a bad back. In episode four (10:36 in), he does a classic Alexander Technique exercise — semi supine aka active rest. He … Continue reading

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