Tag Archives: panic attacks

Panic Attacks Kill Triathletes

If you think about your Alexander Technique directions (a free neck, the head releasing away from the torso, back lengthening and widening), it is virtually impossible to have a panic attack. You must compress to panic. If you think about … Continue reading

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Panic Attacks

I had a girlfriend who would get a panic attack every time she walked into a courtroom. “You don’t have to,” I told her one evening. “You don’t have to get panic attacks any more. You can learn to free … Continue reading

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