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"This guy knows all the gossip, the ins and outs, the lashon hara of the Orthodox world. He’s an [expert] in... all the inner workings of the Orthodox world." (Rabbi Aaron Rakeffet-Rothkoff) LATEST POSTS:
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- * The Enlightenment Wasn’t Enlightened (6-23-26)
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* People Leak To People Who Are Fun (6-11-26)
* Why Does Australia Produce So Many Great Journalists? (6-11-26)
* Steve Wynn and the Press: Power, Litigation, and the Contest Over Las Vegas (6-3-26)
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* Why Wembanyama Lives on the Perimeter (5-31-26)
* The Emotional Palettes Of San Diego, Los Angeles, San Francisco & Sacramento (5-27-26)
* The Administrative Capital: Sacramento Legal Culture (5-27-26)
* San Diego - The Quiet Republic (5-27-26)
* The Quiet Bar: San Diego Legal Culture (5-27-26)
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* San Francisco and Los Angeles as Rival Models of Urban Access (5-27-26)
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Tag Archives: cardiovascular exercise
Unhappy Joggers Make A Poor Testimonial For Jogging
Out for my morning constitutional today, I passed an unhappy jogger. His steps were heavy. He was just pounding them out on the concrete sidewalk. He was pulled down and in. He was just gutting it out. He plainly disliked … Continue reading
Posted in Alexander Technique, Orthodoxy
Tagged bad posture, cardiovascular exercise, concrete sidewalk, knee problems, orthodox jews, unnecessary tension
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I Went To The Doctor For My Aching Chest
He says I probably strained my pectoral muscles from working out. No more weights for me. He advises cardiovascular exercise. My blood pressure is excellent — 122/69.
Posted in Personal
Tagged aching chest, blood pressure, cardiovascular exercise, pectoral muscles, weights
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