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"This generation's Hillel." (Nathan Cofnas)
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Tag Archives: cardiovascular exercise
Out for my morning constitutional today, I passed an unhappy jogger. His steps were heavy. He was just pounding them out on the concrete sidewalk. He was pulled down and in. He was just gutting it out. He plainly disliked … Continue reading
He says I probably strained my pectoral muscles from working out. No more weights for me. He advises cardiovascular exercise. My blood pressure is excellent — 122/69.