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Category Archives: Alexander Technique
Conductor Gustavo Dudamel Injures Neck
Well, of course he pulled a muscle during a concert because he’s always clenching and compressing his neck. The bloke badly needs lessons in Alexander Technique.
Posted in Alexander Technique
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F. M. Alexander
The teachings of F.M. Alexander have had more influence on my life than those of any other teacher (aside from Dennis Prager). Reading the book F. Matthias Alexander: The Man and His Work by Lulie Westfeldt, I was struck by … Continue reading
Posted in Alexander Technique, Dennis Prager
Tagged danger signal, Dennis Prager, f m alexander, f matthias alexander, mutual admiration society, promising opportunities
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The Emotional Significance Of Touch
For years, people thought of me as just a big head. I was an intellectual. The rest of life I rushed through to get to what I do best — think. Thanks to Alexander Technique, I am now a complete … Continue reading
Posted in Alexander Technique
Tagged alexander lessons, alexander teachers, Alexander Technique, congress papers, eighth international congress, emotional significance, f m alexander, lugano switzerland, psycho therapist, Woody Allen
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The Startle Response
I’m reading Freedom to Change by Frank Pierce Jones, a professor of Classics at Brown University and a teacher of Alexander Technique. From page 178: The pattern of startle (which has been studied by high-speed photography) is remarkably regular. It … Continue reading
Posted in Alexander Technique
Tagged abdominal muscles, Alexander Technique, high speed photography, neck muscles, postural responses, response patterns
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Happiness
I’m reading Freedom to Change by Frank Pierce Jones, a professor of Classics at Brown University and a teacher of Alexander Technique. From page 42: Happiness is defined as “doing well something that interests you.” It can be seen at … Continue reading
Posted in Alexander Technique, Happiness
Tagged Alexander Technique, child at play, facial expression, physical improvement, routine activities, self satisfaction
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