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Category Archives: Alexander Technique
Do You Add Joy?
On his happiness hour Friday, Dennis Prager asked if you bring joy to people’s lives. We all know people who bring gloom. I’m thinking of one person. I can spot him from far away. He is that deformed by his … Continue reading
Posted in Alexander Technique, Happiness, Personal
Tagged alexander technique lessons, Dennis Prager, doom and gloom, kinesthesia, little joy, necessary tasks
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Tinnitus – Constant Ringing In The Ears
I was sitting around with some friends the other day. They’d all had back surgery and they still suffered from having a bad back. They talked about their aches and pains. They talked about the trauma of surgery. They talked … Continue reading
Posted in Alexander Technique, Personal
Tagged Alexander Technique, destructive habits, kinesthesia, ringing in the ears, spines, tinnitus
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What Do You Notice?
That’s the most persistent question in Alexander Technique lessons — what do you notice? When you get in and out of a chair, what do you notice? Do you sense your neck tightening and compressing? What’s going on with your … Continue reading
Posted in Alexander Technique, Personal
Tagged alexander technique lessons, alexander technique teacher, holding your breath, persistent question, quiet conversation, stimuli
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My Online Alexander Technique Kingdom
If you Google “Alexander Technique,” you’re going to quickly run into numerous essays, websites and videos of mine. Is this because I am one of the world’s great Alexander Technique teachers? No. It’s because my work shows up well in … Continue reading
Posted in Alexander Technique, Google, Personal
Tagged alexander technique teachers, algorithm, good experience, Google, research topics
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But Are You Working Smart?
In the summer of 1986, I boasted to my boss at KAHI/KHYL radio news about how hard I was working. I was putting in 60 hours a week plus doing landscaping in addition to about 14 hours a week on … Continue reading
Posted in Alexander Technique, Personal
Tagged absurd lengths, Alexander Technique, bad habits, holding my breath, strong point, tunnel vision
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