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Tag Archives: human movement science
Sit Up Straight To Avoid Back Pain
From the New York Times: If you want a more systematic, long-term approach to posture change, consider the Alexander technique, a method that teaches you how recognize and release habitual tension that interferes with good posture. Not all doctors in … Continue reading
Posted in Alexander Technique
Tagged Alexander Technique, good posture, group lessons, human movement science, self confidence, social psychology
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