Tag Archives: Alexander Technique

Alexander Technique’s Influence On ‘The King’s Speech’

Here’s an interesting blog: A recent newspaper article has uncovered the connection between the Alexander Technique and Lionel Logue – the man credited with curing King George VI’s stammer and hero of the multi-award nominated film The King’s Speech starring … Continue reading

Posted in Alexander Technique | Tagged , , , , , | Comments Off on Alexander Technique’s Influence On ‘The King’s Speech’

You Might Be Part Of Your Problem

Most of us just want to be fixed. We want other people to solve our problems. We don’t want to work on ourselves. If you’re addicted to shopping or eating or sexing or movies to escape from your inner pain, … Continue reading

Posted in Alexander Technique | Tagged , , , , | Comments Off on You Might Be Part Of Your Problem

Is Life Going By Too Fast?

I have a bad habit of looking at my cell phone every couple of minutes to check for emails and voice messages. It’s easy to get sucked into destructive habits like this and you lose your life to distractions. How … Continue reading

Posted in Alexander Technique | Tagged , , , , , | Comments Off on Is Life Going By Too Fast?

How To Sit Correctly

There are no good ways to sit. No matter how beautiful you sit, you are going to put at least one-third more pressure on your spine than when you are standing up or lying down. No matter your poise, sitting … Continue reading

Posted in Alexander Technique | Tagged , , , , , | Comments Off on How To Sit Correctly

Another Doctor Advocates Widespread Training In Alexander Technique

Out of all the groups I’ve offered a free introductory lesson to the Alexander Technique, I’ve found that doctors are the most open. Psychiatrists, family doctors, sports medicine, ENTs, all were far more open than MFTs. From the Irish Times: … Continue reading

Posted in Alexander Technique | Tagged , , , , , | Comments Off on Another Doctor Advocates Widespread Training In Alexander Technique