My Addictive Personality

I grew up a Seventh-Day Adventist and in the Church we got many warnings about the perils of cigarettes, drugs and alcohol. That was one part of my upbringing that I never rejected (I smoked a few cigarettes in third grade and got drunk at my high school graduation, other than that, I did not indulge in these vices).

I think it was seventh grade when I first realized I had an addictive personality though I probably didn’t have that vocabulary yet. I finished five marathons at age 12. I knew that was a little weird, that I was a tad extreme, that I was using running to get away from my loneliness and misery. I began to notice my pattern of obsession and extremism and at some point in high school, I think, I began telling people I had an addictive personality, that’s why I wouldn’t touch drugs or alcohol, but I didn’t have much of a clue about what addiction meant until I started 12-stepping for my various emotional addictions in 2011.

Despite my years of therapy in my 20 and 30s, it was only in my 40s that I really got serious about tackling myself and my self-destructive impulses.

I don’t like stopping myself from doing what I want. I only take that on when doing what I want causes me more pain than stopping myself and changing.

I tell my therapist that I really wish I could just finesse things a bit so that I could basically do what I want. I keep thinking, if I can just catch a break here, I can do what I want and get what is good for me, only I keep stumbling and failing and feeling horrible when I do what I want without regard for others.

About Luke Ford

I've written five books (see Amazon.com). My work has been covered in the New York Times, the Los Angeles Times, and on 60 Minutes. I teach Alexander Technique in Beverly Hills (Alexander90210.com).
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