Category Archives: Yoga

The Guru Hugged Me

In class tonight, the Guru asks: "Do any of you have a goal?" We all raise our hands. "Do any of you want to attain your goal without effort?" Most of us keep our hands up. The Guru then explains … Continue reading

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Psychotic Break

"When I was teaching this set this morning," says the Guru, "somebody had a psychotic break. "People were getting very angry over this set. So as we do the exercises and you feel enraged, go with it. It’s normal." "At … Continue reading

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Guru Singh’s 64th Birthday

What a joyous celebration tonight! The hall was packed. Balloons bounced around. There were special decorations. People got there early and were happy. We sang him some songs. We danced with him. We ate cake with him. We listened to … Continue reading

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I Got My Kundalini Yoga Name

It’s quite an elaborate process. I had to write an essay on the spiritual qualities most important to me. I had to provide my exact time and date of birth. And then the Guru meditated on the matter for several … Continue reading

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Orthodox Judaism Vs. Kundalini Yoga

In some ways, these two spiritual paths compliment each other. In other ways, they conflict. I have been studying and practicing Judaism for 20 years. I have been practicing Kundalini Yoga for two months. Here are the most significant differences … Continue reading

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