Category Archives: Alexander Technique

‘Surrender’ In 12-Step Reminds Me Of ‘Inhibition’ In Alexander Technique

Posted on June 12, 2015 by Luke Ford

From the book How to Get Out of Debt, Stay Out of Debt, and Live Prosperously*: Based on the Proven Principles and Techniques of Debtors Anonymous: It is simply letting go of an old way of doing things in order … Continue reading →

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How To Get Rid Of Back Pain

Posted on May 11, 2015 by Luke Ford

Alexander Technique Evidence: The latest and most comprehensive study published in the British Medical Journal showed the Alexander Technique can reduce back pain by a staggering 85%, offering more significant long-term benefits than having a massage or standard medical care. … Continue reading →

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Top Tip – Using Your Mobile Phone – Alexander Technique

Posted on May 11, 2015 by Luke Ford
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Tried Alexander Technique?

Posted on May 5, 2015 by Luke Ford

* Fashion designer Celia Birtwell says: “The Alexander Technique, which helps with posture and balance. Many years ago, my back was very painful due to poor posture. I was sceptical, but it sorted out my problem after a few months.” … Continue reading →

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Google’s Head of HR Endorses the Alexander Technique

Posted on May 5, 2015 by Luke Ford

LINK: Lazlo Block, SVP, People Operations at Google, recommended the Alexander Technique for desk bound back pain in his new book Work Rules.

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