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Category Archives: Alexander Technique
‘Surrender’ In 12-Step Reminds Me Of ‘Inhibition’ In Alexander Technique
From the book How to Get Out of Debt, Stay Out of Debt, and Live Prosperously*: Based on the Proven Principles and Techniques of Debtors Anonymous: It is simply letting go of an old way of doing things in order … Continue reading
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How To Get Rid Of Back Pain
Alexander Technique Evidence: The latest and most comprehensive study published in the British Medical Journal showed the Alexander Technique can reduce back pain by a staggering 85%, offering more significant long-term benefits than having a massage or standard medical care. … Continue reading
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Top Tip – Using Your Mobile Phone – Alexander Technique
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Tried Alexander Technique?
* Fashion designer Celia Birtwell says: “The Alexander Technique, which helps with posture and balance. Many years ago, my back was very painful due to poor posture. I was sceptical, but it sorted out my problem after a few months.” … Continue reading
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Google’s Head of HR Endorses the Alexander Technique
LINK: Lazlo Block, SVP, People Operations at Google, recommended the Alexander Technique for desk bound back pain in his new book Work Rules.
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