Tried Alexander Technique?

* Fashion designer Celia Birtwell says: “The Alexander Technique, which helps with posture and balance. Many years ago, my back was very painful due to poor posture. I was sceptical, but it sorted out my problem after a few months.”

* Elise Eberle: “Her entire body and every movement in it carries the weight of all the horror Mercy has been through. I had the chance to speak with Eberle at the “Salem” press junket last month and ask her how she prepares for such a daunting task put upon her body. She spoke of The Alexander Technique and releasing tension in her body (in a way, she’s releasing her own tension to fill our own bodies with tension). “Being aware of your body is such an important thing,” Eberle said, “It’s important [to understand] where your body is and how you can use it to your advantage. I love physical acting. It’s a pretty perfect role and I’m so blessed to have it.” This girl knows what she’s doing and it is the most stunning thing to watch.”

* NEWS: A MARRIED schoolmaster has insisted he did not grope young boys and was simply using the Alexander Technique to help them relax.

About Luke Ford

I've written five books (see Amazon.com). My work has been covered in the New York Times, the Los Angeles Times, and on 60 Minutes. I teach Alexander Technique in Beverly Hills (Alexander90210.com).
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