Category Archives: Alexander Technique

The Effect Of Thinking On The Body

As I move around in the world, I see people talking on their cell phones. At least one half of the conversation I do not hear, but I often see the effect of what is said on the person in … Continue reading

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Thinking Vs Awareness

Jennifer Fine writes: Thinking is an action that is linear in nature. If I ask you to add two large numbers together, or ask you which route you take to work every morning, chances are you will pause, your facial … Continue reading

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The Blogger With The Dragon Tattoo

I remind myself of the fictional journalist Mikael Blomkvist, but it is the girl with the dragon tattoo who really gets me going. I empathize with her rage and her fierce desire for independence. A big part of the reason … Continue reading

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Does Your Home Health Aide Have Violent Hands?

“Loren Shlaes, an Alexander Technique teacher and Occupational Therapist in New York City talks [to Robert Rickover] about ways the Alexander Technique can help Occupational Therapists.” Loren: “An occupational therapist looks at who you are, what your life is, and … Continue reading

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Sitting In A Chair Is One Of The Worst Things You Can Do For Your Back

“Loren Shlaes, an Alexander Technique teacher and Occupational Therapist in New York City talks with Robert Rickover about ways that parents can help their children develop good posture.” Loren: “When you’re carried in a car seat, you’re moving in one … Continue reading

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