Your Phone vs. Your Heart

This rings true to me. My natural tendency is to isolate, and when I do, I get weirder and have a more difficult time relating to others.

New York Times:

Our ingrained habits change us. Neurons that fire together, wire together, neuroscientists like to say, reflecting the increasing evidence that experiences leave imprints on our neural pathways, a phenomenon called neuroplasticity. Any habit molds the very structure of your brain in ways that strengthen your proclivity for that habit.

Plasticity, the propensity to be shaped by experience, isn’t limited to the brain. You already know that when you lead a sedentary life, your muscles atrophy to diminish your physical strength. What you may not know is that your habits of social connection also leave their own physical imprint on you…

In short, the more attuned to others you become, the healthier you become, and vice versa. This mutual influence also explains how a lack of positive social contact diminishes people. Your heart’s capacity for friendship also obeys the biological law of “use it or lose it.” If you don’t regularly exercise your ability to connect face to face, you’ll eventually find yourself lacking some of the basic biological capacity to do so…

Work in social genomics reveals that our personal histories of social connection or loneliness, for instance, alter how our genes are expressed within the cells of our immune system. New parents may need to worry less about genetic testing and more about how their own actions — like texting while breast-feeding or otherwise paying more attention to their phone than their child — leave life-limiting fingerprints on their and their children’s gene expression.

When you share a smile or laugh with someone face to face, a discernible synchrony emerges between you, as your gestures and biochemistries, even your respective neural firings, come to mirror each other. It’s micro-moments like these, in which a wave of good feeling rolls through two brains and bodies at once, that build your capacity to empathize as well as to improve your health.

If you don’t regularly exercise this capacity, it withers. Lucky for us, connecting with others does good and feels good, and opportunities to do so abound.

So the next time you see a friend, or a child, spending too much of their day facing a screen, extend a hand and invite him back to the world of real social encounters. You’ll not only build up his health and empathic skills, but yours as well. Friends don’t let friends lose their capacity for humanity.

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Steve Sailer: Theranos: Maybe Old White Men Don’t Actually Hate Young Blondes After All?

Steve Tobak writes:

The wheels are coming off the cart at Theranos, the $9 billion startup founded by Stanford dropout Elizabeth Holmes when she was 19. Its proprietary blood testing technology is the subject of a scathing report from the Centers for Medicare and Medicaid Services (CMS), but that’s just the latest in a growing list of woes for the troubled unicorn.

First, the FDA declared the company’s nanotube container for collecting blood from a finger prick to be an unapproved medical device. Then, CMS found serious deficiencies that forced a shutdown of Theranos’ Northern California lab. And while the company’s deal with Safeway never got off the ground, Walgreens is reportedly looking for a way to get out of its agreement.

But the one thing that the secretive Silicon Valley startup has managed to avoid is peer-reviewed, independent testing that compares the results of its proprietary diagnostic testing to that of other labs like Quest Diagnostics and LabCorp. Last week, that changed, and the results were devastating.   

Mount Sinai researchers showed that cholesterol results were an average of 9.3% lower than those conducted by reference labs – a bias that could yield a false diagnosis. And the 121-page CMS report revealed that the company’s proprietary Edison device yields unacceptably inaccurate and highly erratic results for a significant number of critical blood tests.

Why, at this point, should any of us be surprised? With all the hype over Theranos’ supposedly breakthrough technology, none of it appears to be working.  

Not to be morbid, but I can see why the company’s chief scientist, Ian Gibbons, repeatedly told his wife Rochelle that “nothing was working” before taking his own life in 2013, according to the Wall Street Journal. Apparently, Gibbons bore witness to what the rest of us are only beginning to see now.

That was the year that Holmes made one of the biggest public splashes in startup history, garnering gushing front-page profiles across the media landscape, claiming that her company’s breakthrough technology could run hundreds of lab tests, virtually in real-time and at a fraction of the cost of traditional labs, from just a few drops of blood.

Comments to Steve Sailer:

* The funny thing here is that looks-wise, Elizabeth Holmes is like a 6-7 depending on how dolled up she is. Yet she is Helen of Silicon Valley, the Face that Launched a Thousand Rounds of VC Financing.

Is “tech goggles” a phrase? Because it should be.

* Maybe her very strange, deep voice mesmerizes them and makes them lose all sense of reason.

* I always get a kick about the feminists who complain how veteran women faces in television journalism get pushed aside in favor of the fresh cute young hot numbers who always are ready to replace them. These feminists never notice that the old battle scarred men are never granted such an early entry to the summit of the profession thanks merely to their youthful beauty.* Of course every “disadvantage” that feminists perceive that women suffer is merely the flip-side of advantages that they enjoy.

Reminds me of those SJW feminists that Peggy Orenstein describes in her latest book who at the same time want to further the feminists SJW revolution and stake claim to more benefits and privileges for womankind while at the same time enjoying the enormous natural power they exert over men.

*Perhaps we should spend some time considering Brian Williams who climbed to the summit of the news world in spite of having dropped out of college after transferring 3+ times and accumulating fewer than 20 total credits. Perhaps his insecurity about real achievements made him invent and exaggerate his record?

* My old school buddy the sportscaster remarked back in the early 1990s that he had just lost out on a good job to a hot babe sportscaster with 10 years less experience and 1/10th his knowledge of sports. But, he remarked philosophically, I’ll still on TV in my fifties when she’s selling real estate.

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Porn star Amber Rayne who accused James Deen of rape found dead aged 31

Daily Mirror:

Originally from Detroit, Amber headed to Los Angeles with a touring musical production with a BA in Theater Arts and a Minor in Art History from California State University-Los Angeles.

Rayne began to perform in porn films during her early twenties from 2005, earning her awards for her performances including the XRCO Award for Unsung Siren and the AVN Award for Unsung Starlet of the Year in 2009.

Speaking in a 2007 interview, she said: “Aside from my career I’m still what could be considered the average everyday girl. Music is a rather large passion of mine and consumes a considerable amount of my time; whether it be dancing to it, playing my Les Paul, or hanging out listening to local bands music is usually involved.”

I prefer to remember Amber Rayne during happier times, such as at April Storm’s birthday party, Jan. 26, 2006:

Dr. Phil says that if you find a girl with 80% of what you’re looking for, you should grab her and grow the other 20%. You’ll do that a lot quicker than waiting for someone who’s 100% of what you’re looking for.

So I grab on to Amber Rayne (she turned 21 last September) and spend much of the night talking to her.

“I was doing mainstream,” she says, “but I can’t deal with mainstream anymore. I was so interested in [porn]. I enjoy it.”

Since age 15, Amber has loved porn. “I’ve always been a sexual person.”

With Bad Ass Models, Amber has a couple of small tattoos. She plans to get “Bad Ass Models” tattooed on her ankle.

Luke: “Why do you like tattoos?”

Amber: “I like the needle going into my skin. The pain. The burning.”

Luke: “Do you like to cut yourself?”

Amber: “Do I like to cut myself? Oh no.”

Luke: “Are you into pain?”

Amber: “You mean bondage and hot wax and that? Yes.”

Luke: “I’ve had a couple of porn friends who cut themselves and I’m trying to work it through. So I’m asking everyone today if they cut themselves.”

Amber: “That’s a little scary.”

Luke: “It scares me. That’s why I’m talking about it.

“How has it affected your life to be a porn star?”

Amber: “I’ve learned to accept myself for who I am.”

Another person comes up and says hi to me.

“Hey,” I say.

“You have friends everywhere,” says Amber. “That’s awesome.”

She’s such a positive person, I feel my gloom diminish.

“I realized this is who I want to be,” purrs Amber. “This is who I am as a person. Before, I was quiet and composed. I didn’t want to let myself go. Now I feel like a free person.

“I worked hard at school. I entered college as a junior [because she did so many AP prep classes]. I have my BA in Theater Arts and a minor in Art History [from Cal State LA].”

Luke: “How does your family think [about Amber doing porn]?”

Amber: “My mom and and dad were concerned at first. My mom mostly. Now they’ve broken into manager mode. My mom’s like, ‘You have a shoot tomorrow. Make sure you go to AIM. Have your test with you.’ She’s very supportive. I’ve set up a 401K plan for retiring. She’s my financial advisor. I’m investing in real estate.”

I give a bedazzled look.

“I’m something else,” she says. “I know. I’m not your normal girl.”

Luke: “They don’t watch your movies?”

Amber: “I’ve sent my mom my boxcovers and my clothed shots. She’ll say they’re cute.”

Luke: “Not spread shots?”

Amber: “No, no, no.”

Luke: “Were you traumatized as a kid and that led you into porn?”

Amber: “Not at all. I was a regular girl. I played sports. I played the guitar. I went to school. I worked.”

Luke: “How’s porn affected your love life?”

Amber: “I’ve had a boyfriend for a long time. He’s awesome with it. He knows that I come home to him every night. We’ll watch my scenes together. He’s a musician. I love musicians. I love ’80s metal bands. This is Motley Crue’s Shout at the Devil. I’m the biggest Motley Crue girl you’ll ever meet.”

Luke: “I’m the biggest Air Supply boy you’ll ever meet.”

Amber: “Really? I love metal.”

Amber Rayne says she spent her Saturday at the AVN Show in Las Vegas watching football and drinking beer with the Red Light District directors. “That’s the kind of girl I am,” she says. “I like football and beer.”

“There aren’t many girls like that,” I say.

“I’m one of a kind,” she replies. “I’d rather go to a bar or a football game on a date.”

“When you were a kid, what did you want to be when you grew up?”

“I wanted to be a performer on camera.”

“What mainstream stuff did you do?”

“I did Kids in America with Nicole Richie. I was a cheerleader. I did… Cafeteria 3. I did a lot of theatre.”

Amber grew up in Detroit and lived in Northern California before moving to Los Angeles almost two years ago.

She says she had a 4.25 GPA in highschool.

“Do you find your minor in Art History helps you in porn?”

“It does. The photographers tell me to do various poses and I know what they’re talking about. I can get into intellectual conversations with them.”

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The Future

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A Line Hot Girls Love

From the Chateau:

Here’s a line I sometimes toss out to faux bitchy girls glibly assuming I’m just another chode waiting to polish their pussy pedestals. As far as asshole lines go, this one is lethally penetrative of girly egg-bunkering egos.

The line is most effectively deployed on girls who are playing that “I’m too good for you” flirty game that is common among many prime hotties. You know the type. She’ll tell you, in so many words, how much better she is than you, or how you fall short of her standards in this or that way. It’s irritating, but also promising, because girls generally don’t bother with these sorts of vanity games unless they feel a pulse of attraction.

GIRL: “We could never date. You’re too short/tall/old/young/into your job/full of yourself/etc.”

THE COCKENING: “Great. You sound annoying anyway.”

DROP THE SHRIKE. I’ve yet to have negative blowback from saying this to girls. Sure, there will follow a tumult of indignation — all of it phony — but eyes will brighten, cheeks will redden, and muffs will moisten. HOW COULD YOU! HOW DARE YOU! WHAT’S YOUR DEAL?! And just like that I’ve trespassed her hindbrain, and she’ll start rationalizing reasons why we, in fact, could date.

One reason I rarely get negative reactions to this supreme gentleman’s riposte is because I tailor my asshole game to my recipient. Super-sensitive, shy girls a tit size short of an HB8 can be genuinely hurt by asshole-y lines like this one, taking it to heart that they really might be annoying, and this bad feeling will cause them to emotionally turtle or storm off in a huff and a bird flip.

Asshole Game is powerful, which means it must be wielded with skill. You could carpet bomb assholery and get laid more than slouching toward incel as a perpetual niceguy, but you’ll also lose a fair number of the less bitchy/less haughty/less egotistic girls who don’t have strong urges to succumb to a total dick.

Less egotistic? Yes! Contrary popular perception, girls with high self-esteem enjoy the charms of the asshole more than do lower self-esteem girls. A girl who thinks highly of herself — i.e., she thinks highly of her face and body as commodities to sell herself on the open sexual market — prefers more challenging men as potential partners in grime. On the other end of the female spectrum, less solipsistic or extroverted girls are thinner-skinned and quicker to bruise from backhanded compliments (tending to focus on the backhanded part) and reckless assholery. They can be coaxed into chasing assholes, especially if they’re hotter than average, but will weary sooner of commitment-averse, ZFG jerkboys than will stronger, more self-confident women.

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My Facebook Memories On April 4

* A friend just walked up to me. “You’ll relate to this,” he said.
“Is it about helping people?” I replied.

* My friend says about my invite a goy to shul initiative: “You might want to steer clear of taking him to any of the more Orthodox synagogues for the next couple of weeks until Pesach is over. You wouldn’t want him to see the Rabbi draining the blood of the kidnapped goyishe baby for the Matzoh. He might misconstrue it.”

* I feel I must cleanse my soul by watching some NBA basketball and listening to some JayZee.

* NYT: The more attuned to others you become, the healthier you become, and vice versa. This mutual influence also explains how a lack of positive social contact diminishes people. Your heart’s capacity for friendship also obeys the biological law of “use it or lose it.”

* About half the crowd at my 12-step meetings go on their phones during the meeting.

* I was speaking at this Persian shul. The rabbi got up to introduce me and to implore his congregants not to talk during my speech. He tells them in Farsi, “This guy has seen it all and probably done it all.” Yeah, but I never got a disease.

* I’m reading this review of West Australia’s barrier reef and picturing what it would be like to take this trip as a couple and my fear of abandonment is rising up and what if she emotionally abandons me on the trip? What if she’s angry and contemptuous? What if she hooks up with someone else? And I’m out there in the middle of nowhere confronting my fears without FB access.

* Roger Ebert and I were such close friends over FB. He gave me the courage to pursue my dreams.

* Lewis Fein: “Reviewing Roger Ebert’s memorial service. While I found parts of it to be derivative, the homage to Bergman was touching. I give it two thumbs up.”

* I’m noticing folks going through the Orthodox conversion to Judaism not only throwing away all their pants and only wearing skirts, covering up tattoos, dropping off Facebook, and severely reducing their social life so as to minimize potential trouble. They would also do well to quit drinking because that lays the groundwork for trouble. One Orthodox rabbi I heard about kicked a guy out of his conversion program because he was tired of hearing this potential Jew complaining about the lack of religious observance by born Jews.

* My Orthodox friend says the Orthodox fear their wives more. I think there’s something to that.

* I’ve never had a relationship longer than a year. I’m a serial monogamist, but more than that, I’m a serial enthusiast. I used to think that when I was a kid that becoming a Christian missionary would transform my life. Then it was dreams of political power. Then it was running marathons. Then it was the practice of journalism. But my fear of abandonment? Unchanged.
My therapist asks me, “Do you think your Alexander Technique, your Kundalini Yoga, your conversion to Orthodox Judaism are all attempts to push away your underlying depression?” Yes! You can’t trust anything I say. I get enthusiastic about things, think they will transform my life, and then a girl doesn’t return my phone call and I’m right back to that needy three year old boy.

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When The Muslim Does The Bag Check

Goy: “Flew to… this weekend and was pulled out of line for a “bag check” by a Muslim woman wearing a black hijab–she rummaged through my things for a minute, then “let me go.” Even aside from the obvious absurdity of the scene — Muslim checking blue-eyed guy for terrorist apparatus — are we supposed to believe that she will call the cops or FBI when the local gang from her mosque tells her to let one of the brothers slide unchecked? Come on.”

“It felt like SUCH a… planned charade. How can we humiliate Americans? Blow up their symbolic buildings, then for a decade, immigrate in large numbers, while they scramble to build new security infrastructure cuz they’re scared of us… and then get hired in those security jobs! Ha!”

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What If The West Got Angry At Islam?

Greg Cochran writes: Now and then I contemplate the possible outcomes if the United States got really, really angry, say at jihadists, if they went too far and struck a nerve. Crazed fury. Jihadists seem to think that enraging the western powers is strategically sensible, but they might be wrong. I’m not talking about little things like the invasion of Iraq or Afghanistan: no, I mean really angry. You should picture Uncle Sam turning green and bursting out of his Uncle Sam suit (fortunately he wears highly stretchable purple undies).

There’s the old reliable, nuclear weapons. There wouldn’t be a lot left of the Arab world, especially when you consider little tactical enhancers like blowing up the Aswan Dam, or nuking a nuclear reactor. You could simply drop enough medium-life-time radioactive dust to make a region uninhabitable for months, or years, or decades, making the Haj pretty difficult.

Even semi-conventional war could become lot more intense: we haven’t done fire raids lately, but we still can (B52s can carry a huge payload). It’s hard to make laser weapons work for most purposes (atmospheric transmission) – but it’s easy to make ones that blind. We’re working on smart bullets: right now you have to fire thousands per hit, but that’s going to change.

Nerve gas? effective.

Germ warfare? Amazing things are now possible: we could probably tailor agents to hit particular ethnic groups (there is always leakage: I’m not saying that we wouldn’t get our hair mussed.) . They could kill – swiftly, or agonizingly slowly, They might trigger Creuzfeldt-Jakob disease: not just for cannibals, anymore. You might see agents that cause insanity, or sterility, or damn-foolishness(hmmmmm). Once CRISPR goes to war, you would see agents that cause germ-line genetic changes – nasty changes with built-in genetic drive that spread to the whole population.

COMMENTS:

* My personal favorite: An ethnically targeted slow virus that reduces fertility to well below replacement levels. An undetectable form of eugenics that could greatly speed up human evolution via cultural selection.

* George Church of Harvard has talked about how CRISPR can just as easily be turned on as turned off. Now let’s just say for the sake of argument that we don’t kill the rabble rousers, but just make them infertile to the point that no matter how much effort they put into it they will still reproduce below replacement levels until that form of genetically engineering is disabled. Killing people seems so old fashioned, just prevent new ones and in a few generation everyone will have elbow room.

* Greg Cochran: The urge to totally destroy a foe is sometimes the result of the foe’s action. Other times, peoples or countries are just that way, without much provocation or even an obvious reason. Practical considerations and the passage of time often temper this urge – also, decision makers aren’t just expressions of the popular will. Or even close to it, a lot of the time.

Border wars (meta-ethnic conflicts) can leave a lot of frontiersmen furious, after losing their families for example. The Puritans were furious in and after King Philip’s War. After Metacomet’s death, his wife and nine-year-old son were captured and sold as slaves in Bermuda. His head was mounted on a pike at the entrance to Fort Plymouth, where it remained for more than twenty years. His body was cut into quarters and hung in a tree.

Sometimes this was an individual thing. Jeremiah Johnson, also known as Liver-eating Johnson.

The Nazis were utterly murderous against the Jews, and in eastern Europe against everybody. They contemplating exterminating all the Slavs, and certainly killed millions – in ways that made them more likely to lose the war. And I sure can’t think of what exactly the Jews, the Poles or the Russians had done to provoke them. Similarly, the Japanese acted like a plague of locusts most everywhere they went – but I don’t think you can call it revenge. Revenge for what?

The Russians were mad as hell at the Germans after WWII, but they didn’t treat the Germans anywhere near as badly as the German had treated them. Partly this was due to reasons of state: Stalin thought that the East Germans would be useful (alive). For example, 57% of Russians held as POWs by the Germans died, while about 15% of German POWs held by the Russians died.

The Mongols started out exterminating: hardly anyone seems to have survived in the Kin empire. Then Yelü Chucai sold them on taxation instead of extermination – but they would still exterminate when a city rebelled, or simply because they were in the mood, as with Baghdad in 1258.

In WWII people in the US hated the Japanese a lot, and that hatred grew with war experience. Rape, torture, murder, lethal medical experimentation, cannibalism – not the way to make friends and influence people.

Halsey said that when he was done, Japanese would only be spoken in Hell. We sank their navy and merchant fleets (bringing them to the edge of starvation): burnt their cities to the ground, nuked them. But we took their surrender, when they finally gave it, and treated them pretty decently, much to their surprise. Not everyone with personal experience agreed with that. My father met a Canadian (originally British, in the RAF) who had been captured at Singapore and spent years in Japanese POW camps. He was at Nagasaki when we nuked it, and he enjoyed it. What he couldn’t understand was why we ever stopped dropping atomic bombs on Japan.

* No, the appropriate defense is actually thousands of miles of oceans, the determination to stop dysgenic & maladaptive immigration, and the understanding that almost all foreign intervention works against the best interests of the West and particularly against the best interests of American citizens.

* The reason is the dominance of the universalist dogma, which (given its current dysgenic repercussions) is a long-term evolutionary dead-end branch of certain proselytizing religions.

Religions/dogmas, of course, don’t have to be all like that. In fact, per Turchin, the Axial Age produced a stage of socio-cultural evolution that made large-scale societies (ergo, today’s nations via yesterday’s empires) possible in the first place. It is possible to conceive of dogmas that are pro population growth, technical progress, and are also externally expansionary/warlike. In fact there already are. Those can make living in such a world into a very interesting time.

Actually, IMO, what we are witnessing today with regard to social frameworks, in the context of evolution, is kind of like what life was before DNA: Very fast RNA-based evolution, requiring high-reproduction and horizontal gene transfer to overcome high mutation rate. Before DNA, lots of low-level experimentation and dead-ends, and very hard to build complicated structures, due to error-sensitivity of the latter. In society-speak, this translates to lots of mini-dogmas/experimentation (philosophies, cultists, ideologies, etc. etc) which constantly cross-pollinate each other, but individuals that practice them stay more or less atomized, and their beliefs and practice don’t pass on very well to their offspring.

With the emergence of DNA (and things around it like better protection of the nucleus etc), mutation rate slows down, the errors that go through are better corrected for, allowing the code to get passed down much more reliably. Much less low-level experimentation, of course, but it’s offset by higher-level experimentation, as the cells can now form colonies and, eventually after overcoming Weismann barrier, even whole organisms (via group selection). Horizontal gene transfer is reduced, if not altogether eliminated, but it’s offset by, again, stability of the overall code, and more reliance on occasional beneficial mutations and reliance on higher-order selection. In society-speak, this translates to religions (nay, whole frameworks) that are not merely orthodoxies, but orthopraxies. Change is much slower, there is, in fact, resistance to change, but selection operates on higher-level, because individuals are no longer individuals, but part of the collective, of a mega-family/mega-tribe that live and breath by a Law and principles that are not only not divorced from the Divine (whatever abstract or non-abstract way it can be thought of, with the former being a better choice), but in fact, are considered to be its emanations. It is, IMO, how survivable nations ought to operate.

It is possible to imagine that a lot of such societies may converge on very similar concepts and principles. After all, evolution has a lot of examples of convergence and even re-invention.

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The Latest In Brooklyn Strictness

Chaim Amalek writes: “The latest in Brooklyn Chumras concerns how vigilant one should be when searching for insects. One Mashgiach began by inspecting all produce with an optical microscope. Then came along another who uses an electron microscope. And not to be outdone, the latest Chumra is to subject all food to an MRI to make sure that no insect has burrowed its way into a piece of fruit or meat. They say it will bring Moshiach closer to us.”

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Henry Harpending RIP

I asked Dr. Harpending for an interview in May of 2014 and he graciously replied: “Would ordinarily like to do this very much. I had a CVA two weeks ago, recovering, but I am still pretty goofy with impaired reading and bad writing. EG I have to proof this note twice. You should ask Greg Cochran to have a shot at it.”

I did try but I didn’t get a reply from Dr. Cochran.

I have asked thousands of people for an interview over my blogging career, and not a few of them have been close to the end, including TV producer Edgar Scherick, who I spoke to half a dozen times while he was on his death bed.

For some people, such as Edgar, giving an interview was exactly what he wanted to do with his final days, otherwise he would be very lonely. For those with close relationships, however, it is usually the last thing they want to do.

I remember pushing author Roy Aarons for an interview via email in 2004 when he revealed he was dying and in South Africa and so I left him alone.

According to Wikipedia: On November 28, 2004, Leroy Aarons died of cancer. He was 70 years old.

At the time of his death, Aarons was working on another play, Night Nurse, about South Africa’s Truth and Reconciliation Commission, for which he and his life partner of 24 years, Joshua Boneh, [2] had spent a month in South Africa doing research earlier that year.

COMMENTS TO STEVE SAILER ABOUT HENRY HARPENDING:

* ‘Henry smoked.’ Oh the horror.

I have noticed that doctors are among the worst for this variant of Last Man mentality. As a young doctor, I certainly was. It blends genuine scientific interest in the root causes of illness and death with the ego-preserving need to maintain a professional distance from one’s personal death – the young are always immortal, and none more immortal than young doctors.

Later, I realized people come as a package. The same drives that made Henry take to Africa, made him hunt that buffalo, were part of why he smoked.

Would an artist rather be an alcoholic Hemingway or a nebbish? Who wouldn’t trade tobacco to be the kind of man who could co-author a book as important as The Ten Thousand Year Explosion?

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