Category Archives: Attachment

The Brain has a Mind of its Own: Attachment, Neurobiology and the New Science of Psychotherapy

Jeremy Holmes writes in this 2020 book: * Energy in FEP [Free Energy Principle] is not a physical phenomenon like heat, or electromagnetic radiation, but a superordinate explanatory category, akin to gravity (cf. Connolly & van Deventer, 2017), with both … Continue reading

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Why Do People Watch Livestreams?

I suspect the number one reason people watch is to connect. People don’t watch me because they care about me, they watch because they care about themselves and my livestream helps them better enjoy and understand their own lives. When … Continue reading

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How I Conquered My Relationship Insecurity

Tracy Chabala writes for The Fix: The pain prompted me to do some research on relationship insecurity—I had to know what the hell was wrong with me. That’s when I learned about attachment styles and the important role they play … Continue reading

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Falling In Love

I fall in love way too easily, way too quickly, and way too intensely. I’m an easy target for mockery because I can’t help wearing my feelings on my sleeve. I’ve had long stretches of my life feeling helpless, feeling … Continue reading

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If You Can’t Connect With People, You’ll Have To Connect To Something Else Such As A Process Or Substance

I tweeted yesterday: “The higher my quality of life, the more secure my attachment, the less hold my addictions have on me.” Harel responded: “Luke, this really hit home with me. Can you expand on this?” We are wired to … Continue reading

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