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Tag Archives: tight muscles
Migraines Are Usually Tension Headaches
Virtually all head, neck and back pain is caused by needless muscular holding. In other words, you’re unnecessarily tense. You’re holding on when you would do better to let go. One of the most painful results of these needless tensing … Continue reading
Posted in Alexander Technique
Tagged back muscles, extreme tension, jaw muscles, tension headache, tension headaches, tight muscles
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