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Tag Archives: harvard school of public health
How Do You Avoid Strain On Your Neck Muscles?
A poised head is balanced on top of the spine. Your head weighs between 12-20 pounds and if it is not balanced on your spine, it pulls on your neck and spine, resulting in strain and injury. Don’t get sucked … Continue reading
Posted in Alexander Technique
Tagged biomechanics laboratory, harvard school of public health, lap table, neck muscles, occupational biomechanics, time apple
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