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Tag Archives: alexander teacher
The Five Relations Of Mind-Body Awareness
Alexander Technique teacher Sandra Bain Cushman focuses on mind-body disciplines. In an interview with Robert Rickover, Sandra says: “Because it has been around so long and is so well developed, I see the Alexander Technique as the foremost method for … Continue reading
Posted in Alexander Technique
Tagged alexander teacher, alexander technique teacher, foremost method, lower back pain, natural expression, robert rickover
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How Alexander Technique Can Improve Your Yoga Practice
Alexander Technique teacher Robert Rickover interviews fellow A.T. teacher and yoga instructor Thomas Cook, a resident of Vienna. Thomas: “People who live without furniture tend not to have back trouble.” “The hands of an Alexander teacher bring the awareness of … Continue reading
Posted in Alexander Technique, Yoga
Tagged alexander teacher, alexander technique teacher, hip joints, robert rickover, yoga instructor, yoga practice
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Improve Your Sports Performance With Alexander Technique
In an interview with Robert Rickover, Alexander teacher Adam Bailey says: “Alexander helps athletes not overdo.” “Growing up, I always did sports… As a child, sports were fun and easy. As I got older for reasons I couldn’t figure out, … Continue reading
Posted in Alexander Technique, Sports
Tagged adam bailey, alexander teacher, Alexander Technique, fitness regimes, natural alignment, robert rickover
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Who’s The Alexander Teacher? Introducing The Technique
I’m listening to this interview of Alexander Technique teacher Robert Rickover and I’m struck by the difference between his poise and the awkwardness of the interviewer (Sheila Story?), a yoga teacher and writer for the Lincoln Journal Star. The interviewer … Continue reading
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Tagged alexander teacher, alexander technique teacher, lincoln journal star, professional musicians, robert rickover, stiff shoulder
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How To Breathe Easily And Naturally
I’m listening to a podcast interview by Robert Rickover of singer and Alexander Technique teacher Georgia Dias. She describes the Technique as “a way of achieving the best results with your body with the minimum of muscular effort. It’s a … Continue reading
Posted in Alexander Technique
Tagged alexander teacher, alexander technique teacher, belief system, f m alexander, muscular effort, robert rickover, strong belief
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