Tag Archives: alexander technique teacher

Why Do I Want To Become An Alexander Technique Teacher?

By the end of this year, I’ll be a certified teacher of Alexander Technique. Why is this important to me? Well, I never graduated from college. I got sick and had to drop out short of my undergraduate degree. This … Continue reading

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Life Rewards A Laser Focus

I know somebody who’s a massage therapist and an Alexander Technique teacher. He makes most of his money from doing massage. He has no Alexander clients. “I can’t sell this [Alexander] stuff,” he says. On the other hand, almost everybody … Continue reading

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The Different Parts Of My Life Are Now Working Together

I’ve lived a life of separate worlds. I had friends at school and friends at work and friends from childhood, but I never introduced them. Instead, I lived many lives. It was easier that way. I could do what I … Continue reading

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What Do You Notice?

That’s the most persistent question in Alexander Technique lessons — what do you notice? When you get in and out of a chair, what do you notice? Do you sense your neck tightening and compressing? What’s going on with your … Continue reading

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The 12 Steps To Recovery From Bad Use

Hi, I’m Luke. I’m an addict to clenching and pulling down. F.M. Alexander, grant me the Serenity to accept the things I cannot change about my use, the Courage to change the things I can, and the Wisdom to know … Continue reading

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