Tag Archives: alexander technique teacher

Alexander Technique Teacher Michael Ostrow Profiled In The New York Times

From the New York Times: Improvements: My posture improved. And my piano playing. I trained as a classical pianist when I was younger; my shoulders were always killing me. When I get out of bed in the morning now, at … Continue reading

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Physical Therapy And The Alexander Technique

John Macy is an Alexander Technique teacher, Physical Therapist and Pilates instructor in Omaha, Nebraska. He talks with Robert Rickover about the relationship of the Technique to Physical Therapy. Robert: [With Alexander Technique], it sounds like a lot of thinking … Continue reading

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How To Sit Comfortably

Ann Rodiger is an Alexander Technique teacher in New York City and the author of How to Sit Your Body at Work: A guide to sitting at your workstation based on the Alexander Technique. Robert Rickover interviews her. Robert: “A … Continue reading

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How Alexander Technique Can Improve Your Yoga Practice

Alexander Technique teacher Robert Rickover interviews fellow A.T. teacher and yoga instructor Thomas Cook, a resident of Vienna. Thomas: “People who live without furniture tend not to have back trouble.” “The hands of an Alexander teacher bring the awareness of … Continue reading

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Becoming More Creative And Efficient Through Dropping Patterns Of Needless Tension

In an interview with Robert Rickover, Alexis Niki (an Alexander Technique teacher in Paris, France as well as a screen writer and producer) says: “To me, the most important aspect of the Alexander Technique is centering, connecting, and having a … Continue reading

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