Gratitude

My therapist asked me Monday night why I didn’t express what I felt. Why did I minimize my gratitude? “I didn’t want to get overwhelmed by emotion,” I said. “It’s not worked out well for me to show too much gratitude. People expect too much in return. They feel like you owe them. I expressed gratitude as a little boy and always got moved on. I learned to hide my feelings. Stiff upper lip. If I cracked open a bit, I’m not sure what would come out. It might overwhelm me. It might not be appropriate to the situation. I prefer to stay in control. To not slop over. Let me do my slopping on my blog where I can edit things.”

People wanted more inspiration from my talks. I only wanted to confess and to share a few steps that have worked for me. Can Lurid Luke inspire or would that violate the terms of his probation?

About Luke Ford

I've written five books (see Amazon.com). My work has been covered in the New York Times, the Los Angeles Times, and on 60 Minutes. I teach Alexander Technique in Beverly Hills (Alexander90210.com).
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