Category Archives: Attachment

Breathing Freely & Clarity Of Purpose

Posted on August 7, 2016 by Luke Ford

Alexander teacher Carolyn Nicholls tells Robert Rickover: “The more flexible an area, the easier it is to misuse it. I’ve had a lot of pupils who’ve had a sullen ribcage, where the ribcage stays the same shape with the in-breath … Continue reading →

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Your Phone vs. Your Heart

Posted on April 4, 2016 by Luke Ford

This rings true to me. My natural tendency is to isolate, and when I do, I get weirder and have a more difficult time relating to others. New York Times: Our ingrained habits change us. Neurons that fire together, wire … Continue reading →

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Childhood Attachment Failures – Impact On Adult Relationships

Posted on April 3, 2016 by Luke Ford

Therapist: “My own experiences with people who have very accomplished parents… Sometimes when someone does a lot and they are very interesting and interested in the world, yet they have a wife and children, they may not be there for … Continue reading →

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Attachment Theory & The Alexander Technique

Posted on June 28, 2015 by Luke Ford

Two of my favorite topics over the past few years are attachment theory and the Alexander Technique. Elizabeth A. Buonomo is a psychotherapist and Alexander teacher. She writes in the Spring 2015 issue of the AmSAT Journal: Many of Alexander’s … Continue reading →

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