- https://PayPal.Me/lukeisback
"Luke Ford reports all of the 'juicy' quotes, and has been doing it for years." (Marc B. Shapiro)
"This guy knows all the gossip, the ins and outs, the lashon hara of the Orthodox world. He’s an [expert] in... all the inner workings of the Orthodox world." (Rabbi Aaron Rakeffet-Rothkoff)"This generation's Hillel." (Nathan Cofnas)
Category Archives: Health
A Clean Energy Bump
My alarm is set for 5:43 am every week day. I get up then and take a cold shower. That wakes me up! After 60 seconds of cold, I towel off and feel ready to tackle my day, knowing that … Continue reading
Posted in Health
Tagged ancient greeks, chronic depression, cold shower, hot bath, public baths, scandinavians
Comments Off on A Clean Energy Bump
Reducing Disparities In Health Outcomes
I was looking at the Geffen School of Medicine faculty list and about half of the minority faculty members (and about 5-10% of the others) are dedicating their professional lives to “reduce disparities” in health outcomes. Why not devote yourself … Continue reading
Posted in Health
Comments Off on Reducing Disparities In Health Outcomes
Tonic Alchemy
I’m feeling good these days in large part thanks to the herbs I’m taking from DragonHerbs.com. I’m taking daily: * Tonic Alchemy * Tao in a Bottle * Ant Power * Deer Antler Drops * Bupleurum and Dragon Bone for … Continue reading
Posted in Health
Comments Off on Tonic Alchemy
I Sometimes Push Too Far
I’ve been getting into squats the last few weeks. I heard they were good for you. The other day while talking with a friend, I did a ton of squats. A little while later, my left knee started bothering me. … Continue reading
Posted in Alexander Technique, Health, Personal
Tagged Alexander Technique, gentle work, lifting weights, lyn paul, masculine style, patrick macdonald
Comments Off on I Sometimes Push Too Far
Are You Engaged In Highly Active Marital Activity?
I just got some “Healer’s Tea.” Seems like the thing to drink after delivering a hearty session of Alexander Technique. According to here: A formula used to quickly replenish spent Jing. This great formula replenishes Yin essence and body fluids. … Continue reading
Posted in Health
Tagged Alexander Technique, alkaline water, great salt lake, lake trace, source of potassium, trace minerals
Comments Off on Are You Engaged In Highly Active Marital Activity?