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Category Archives: Alexander Technique
Indirect Procedures: A Musician’s Guide To The Alexander Technique
Pedro de Alcantara has published such books as Indirect Procedures: A Musician’s Guide to the Alexander Technique, The Alexander Technique: A Skill for Life, and Integrated Practice: Coordination, Rhythm & Sound. In an interview with Robert Rickover, Pedro says: Pedro … Continue reading
Posted in Alexander Technique
Tagged Alexander Technique, cello, immediacy, pain relief, pedro de alcantara, robert rickover
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Becoming More Creative And Efficient Through Dropping Patterns Of Needless Tension
In an interview with Robert Rickover, Alexis Niki (an Alexander Technique teacher in Paris, France as well as a screen writer and producer) says: “To me, the most important aspect of the Alexander Technique is centering, connecting, and having a … Continue reading
Posted in Alexander Technique
Tagged alexander technique teacher, creative blocks, giddy excitement, habitual reactions, poor posture, robert rickover
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Improve Your Sports Performance With Alexander Technique
In an interview with Robert Rickover, Alexander teacher Adam Bailey says: “Alexander helps athletes not overdo.” “Growing up, I always did sports… As a child, sports were fun and easy. As I got older for reasons I couldn’t figure out, … Continue reading
Posted in Alexander Technique, Sports
Tagged adam bailey, alexander teacher, Alexander Technique, fitness regimes, natural alignment, robert rickover
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Who’s The Alexander Teacher? Introducing The Technique
I’m listening to this interview of Alexander Technique teacher Robert Rickover and I’m struck by the difference between his poise and the awkwardness of the interviewer (Sheila Story?), a yoga teacher and writer for the Lincoln Journal Star. The interviewer … Continue reading
Posted in Alexander Technique
Tagged alexander teacher, alexander technique teacher, lincoln journal star, professional musicians, robert rickover, stiff shoulder
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