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Category Archives: Alexander Technique
Physical Therapy And The Alexander Technique
John Macy is an Alexander Technique teacher, Physical Therapist and Pilates instructor in Omaha, Nebraska. He talks with Robert Rickover about the relationship of the Technique to Physical Therapy. Robert: [With Alexander Technique], it sounds like a lot of thinking … Continue reading
Posted in Alexander Technique
Tagged alexander technique teacher, f m alexander, john macy, neck discomfort, omaha nebraska, physical therapist, robert rickover, sensitivity to light, tingling in the fingers, vertebrates
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Tight Muscles Don’t Feel
Adam Bailey has a a Master’s Degree in Counseling Psychology from the Harvard Graduate School of Education. He’s also a teacher of Alexander Technique. In an interview with Robert Rickover, Adam says: “The Alexander Technique involves a learning process. When … Continue reading
Posted in Alexander Technique
Tagged alexander technique lessons, ego psychology, harvard graduate school, harvard graduate school of education, robert rickover, wilhelm reich
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Who Was F.M. Alexander?
A student of Alexander Technique writes: “…I’m left with the impression of Alexander as someone who’s so afraid? Afraid of attachment, afraid of people stealing his ideas (because without them, what would he be?), afraid of being wrong, afraid of … Continue reading
Posted in Alexander Technique
Tagged Alexander Technique, f m alexander, hapiness, own time, survival mode
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How To Sit Comfortably
Ann Rodiger is an Alexander Technique teacher in New York City and the author of How to Sit Your Body at Work: A guide to sitting at your workstation based on the Alexander Technique. Robert Rickover interviews her. Robert: “A … Continue reading
Posted in Alexander Technique
Tagged alexander technique teacher, alexander technique teachers, c berkeley, computer terminals, ergonomics, headaches, robert rickover, unnecessary tension, workstation
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How Alexander Technique Can Improve Your Yoga Practice
Alexander Technique teacher Robert Rickover interviews fellow A.T. teacher and yoga instructor Thomas Cook, a resident of Vienna. Thomas: “People who live without furniture tend not to have back trouble.” “The hands of an Alexander teacher bring the awareness of … Continue reading
Posted in Alexander Technique, Yoga
Tagged alexander teacher, alexander technique teacher, hip joints, robert rickover, yoga instructor, yoga practice
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