Category Archives: Alexander Technique

Jeroen Staring – Historian Of The Alexander Technique

I did this interview with Jeroen Staring (gnirats@hetnet.nl) via email: How and when did you become interested in F.M. Alexander and the Alexander Technique? I first learned of the Alexander Technique in 1979 while on an investigation for my (anthropology) … Continue reading

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Which Presidents Had The Best Use Of Themselves?

In this discussion with Eileen Troberman, Alexander Technique teacher Robert Rickover (the son of the founder of the nuclear navy) names Ronald Reagan and Barack Obama as two presidents with the best use of themselves. “We can find a really … Continue reading

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When You Feel Like You Must Get Something Done Right Away, What Does That Do To Your Physiology?

Most people respond to thinking they must accomplish a task quickly by shortening their stature, tensing and compressing their necks, taking shallower breaths, their heart racing, anxiety flying, and overall going into a version of the fight or flight reflex. … Continue reading

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Jeroen Staring Should Be Essential Reading For All Alexander Technique Teachers

A practice student of mine says: The Jeroen Staring stuff seems like it should almost be compulsory Alexander Technique reading just because he does such an awesome entertaining study of the whole “physical culture” movement that F.M. Alexander emerged from, … Continue reading

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On This Day In 2010

Luke Ford made his Alexander teacher laugh until she cried. We were doing this understated non-doing exercise. I was working with another bloke. At the end, we were supposed to share. The bloke and I grunted and said, “It was … Continue reading

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