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Category Archives: Alexander Technique
Alexander Technique And Addiction
When I walk into a 12-step room, I can tell at a glance who’s in the throes of addiction and who’s in recovery. Active addicts are usually pulled down and in on themselves. They stare at the ground. They have … Continue reading
Posted in Addiction, Alexander Technique
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The Origins Of Alexander Technique Table Work
Most of my students at Alexander90210.com find table work the most enjoyable part of the lesson. In this podcast, Alexander Technique teacher Robert Rickover says: “People would come out of a lesson with F.M. Alexander, and they would want to … Continue reading
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Pain & Perspective
In 2009, it took about five visits (and nearly $1000) to my physical therapist to get over my plantar fascitis, which had been bothering me since 2000. For almost a decade, I’d been going to a podiatrist who gave me … Continue reading
Posted in Alexander Technique, Health, Personal
Tagged alexander teachers, bad feet, insoles, left foot, physical therapist, plantar fascitis
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Teaching Alexander Technique In 90035
My Alexander Technique teaching website is Alexander90210.com. Photos by Keyvan Sharouz.
Posted in Alexander Technique
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Another Happy Customer!
A friend: “I just have a silly question — the photos of your with the hands on the shoulders of your patient. What exactly is happening there? Is it a manner of adjusting the person stance? Stabilizing them? It is … Continue reading
Posted in Alexander Technique
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