00:00 Be quiet and reflect
07:00 Malone & McCullough: Gurometer Ratings, https://decoding-the-gurus.captivate.fm/episode/patreon-preview-malone-mccullough-gurometer
08:00 Gurometer, https://docs.google.com/spreadsheets/d/1Oe-af4_OmzLJavktcSKGfP0wmxCX0ppP8n_Tvi9l_yc/edit#gid=0
18:50 Effective communication skills, https://www.audible.com/pd/Effective-Communication-Skills-Audiobook/B00D94332Q
29:30 Elliott Blatt joins
33:00 IBS attracted cocaine users
34:00 The excellence of Mister Metokur
39:00 How to deal with failure and humiliation
1:06:00 My late father was never taken for a fool, https://en.wikipedia.org/wiki/Desmond_Ford
1:10:00 Seeking a Sanctuary, https://en.wikipedia.org/wiki/Seeking_a_Sanctuary
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