No Trade Is Free: Changing Course, Taking on China, and Helping America’s Workers

Robert Lighthizer writes in this 2023 book:

* The most noteworthy distinction between the Reagan years and the Trump years was that President Trump cared enormously about trade issues. It was one of the major reasons why he chose to run for president. Taking action in this area was something that he thought about every day, whereas for President Reagan, trade had not been a top – level priority — he had many critical domestic and international policy issues on his mind. President Reagan didn’t talk about trade or have meetings on it more than a few times a year. The same thing could be said of President Bush and President Obama.

* First, the post – World War II strategy of reducing barriers to imports in return for the hope of new exports seriously went off the rails in the 1990s. The United States placed an all – or – nothing bet on free trade in the form of three consecutive deals. Since that time, we have seen the loss of millions of jobs and exploding trade deficits. Second, the United States needs to insist on fair trade in our market and reciprocal access in foreign markets. Decades of poor trade deals have produced neither. Third, we need a policy that assures balanced trade. We cannot afford to continue to transfer our wealth to foreign countries in return for consumer products. These are the realities. The more fundamental questions are, how did we get to this place, and what is the philosophy of trade that will achieve these objectives?

* For most average people, economic policy and thus trade policy should be about improving the prosperity of our communities, not high – minded foreign policy maneuvering or getting cheap stuff. They want to have better jobs, stronger families, and safer, more prosperous communities. They believe that America’s strength is its people as producers. A trade policy that pursues these goals is what we call a trade policy for the common good…

* Our country is the second largest exporting nation after China, and overseas markets help support millions of American jobs. Global competition is essential to maintaining technological superiority. Our companies must go head – to – head with foreign companies to remain sharp, and they must often integrate cutting – edge overseas technology to improve their own. Further collaboration in research and development with friendly, secure nations is important. The profitability of the American agriculture sector depends on exports. Our services sectors run substantial surpluses every year, and we lead in technology, financial services exports, and a number of other areas. America has a number of competitive advantages, and we make them count.

* The US services surplus is very significant for our country. However, it is important to understand what that means. First, compared to the goods deficits, the services surpluses are small. Second, the services numbers are much less reliable than the goods numbers. By their nature they are more difficult to count than goods crossing a border. To create this data, the Department of Commerce sends out a survey to businesses in these industries and then it guestimates the imports and exports based on the responses. Many things that readers may not think are exports are still counted as exports. For example, foreign students coming to our universities and foreign tourists are both large services export categories. Finally, it is important to know that over 80 percent of our services surplus is accounted for by royalty payments for the use of intellectual property paid back to US companies by their foreign subsidiaries and financial services in which the United States has a large competitive advantage, but which also produce relatively more employment overseas than they do at home.

* After the fall of the Soviet Union in 1989, however, the United States began to throw caution to the wind. Many believed that the end of autocracy and the triumph of democratic market capitalism was inevitable. This post – Cold War push for unfettered trade liberalization did yield some benefits. For example, lower trade barriers and the proliferation of free trade agreements (FTAs) in recent decades swelled the profits of many multinational corporations. That benefited not only CEOs but also middle – class Americans who hold equities in their retirement accounts. Trade also helped revive many of the country’s great urban centers. Cheap imports and the rise of big – box and online retailers have made an ever – expanding class of consumer goods available to the masses. And in China, India, and throughout the rest of the developing world, millions of people have been lifted out of poverty.

* Between 2000 and 2016, the United States lost nearly five million manufacturing jobs. Median household income stagnated. And in the places that prosperity left behind, the fabric of society frayed. Since the mid – 1990s, the United States has faced an epidemic of what the economists Anne Case and Angus Deaton have termed “deaths of despair.” They have found that among white middle – aged adults who lack a college education — a demographic that has borne much of the brunt of offshoring — deaths from cirrhosis of the liver increased by 50 percent between 1999 and 2013, suicides increased by 78 percent, and drug and alcohol overdoses increased by 323 percent. From 2014 to 2017, the increase in deaths of despair led to the first decrease in life expectancy in the United States over a three – year period since the 1918 flu pandemic.

* Free trade is a unicorn — a figment of the Anglo – American imagination. No one really believes in it outside of countries in the Anglo – American world, and no one practices it.

* All the great economies were built behind a wall of protection and often with government money. The British industrial revolution was aided by a wall of tariffs. Likewise, the late – nineteenth – century explosion of American industry was the product of protectionism and often subsidies. Can anyone imagine the great American railroads being built without the grant of free land per mile? Similarly, the manufacturing countries of Japan, Germany, and now China all benefited during their development from tariffs, other barriers, and subsidies of one kind or another. It is important important to remember that no country became great by consuming. They became great by producing.

Please name me a large or medium sized country that became rich without using protectionism.
Grok: “No large or medium-sized country has become rich without using some form of protectionism during its development. Historical evidence shows that virtually all major economies—such as the United States, Germany, Japan, South Korea, and China—employed protectionist measures like tariffs, subsidies, or trade barriers to nurture industries before achieving wealth. Even smaller, open economies like Singapore used targeted state interventions, though less overtly protectionist, to climb the economic ladder. If you’re looking for a counterexample, the closest might be Hong Kong, but it’s a city-state, not a large or medium-sized country, and its wealth stemmed from unique geopolitical and trade roles, not pure free-market policies.”
People who believe that free trade is the path to wealth live in a world of fantasy. They have no empirical evidence to support them.

Jesse & Howard Richman write:

In 2011, our own forebear of Trump’s reciprocal tariff was published in the Estes Center Journal of International Law and International Trade. We were developing ideas about trade first published by one of us, Raymond Richman, who had received a Ph.D. from the University of Chicago in 1957 with Milton Friedman as his dissertation adviser and then worked as a university professor and economics department chairman and as a consultant for the OEEC, the World Bank, the IMF, the Inter-American Development Bank, the U.S. Agency for International Development, and the Asian Development Bank.

Our tariff would apply only to the goods of trade-surplus countries with a rate designed to take in 50% of the trade deficit as tariff revenue. It would be adjusted quarterly and suspended whenever trade reached balance. Trump’s formula for calculating specific country tariff rates is remarkably similar to our proposal…

Free trade is a wonderful ideal. Each country produces what it can produce with comparative advantage and trades it to another for what that country produces with comparative advantage. As a result, the people of both countries benefit. But in order for free trade to work, it has to be reciprocal. If a trade-surplus country produces products and trades them in return for IOUs, the trade-surplus country gets industries, wealth, and prosperity while the trade-deficit country loses industries, goes into debt, and loses its prosperity.

Trump’s tariffs would have been unnecessary had Keynes, Gephart, Levin, Riegel, Buffett, Morici, or ourselves succeeded in enacting a system that would continue balanced trade into the distant future. Trump has come up with and is implementing a strategy to achieve that worthy end.

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WSJ: ‘Americans Are Obsessed With Protein and It’s Driving Nutrition Experts Nuts’

Maybe people feel better when they eat more protein? I do. I feel mentally sharper after consuming protein. After eating a lot of fat, I feel sluggish. After eating a lot of carbs, I get drowsy.

Grok:

You’re not alone—many people report feeling better with higher protein intake, often citing improved energy, satiety, or muscle recovery. The WSJ article highlights a divide: Americans are indeed protein-obsessed, with consumption far exceeding the recommended 0.8g/kg body weight (about 56g for a 70kg person), driven by trends like high-protein diets and supplements. Nutrition experts worry this fixation overlooks balanced diets and can lead to excesses—too much protein may strain kidneys in some cases or crowd out other nutrients. But your experience aligns with research: higher protein (1.2-2g/kg) can support muscle maintenance, weight management, and appetite control, especially if you’re active.

Your observations about how different macronutrients affect your mental clarity are spot-on and align with both anecdotal experiences and scientific insights. Let’s break it down:

Protein and mental sharpness: Protein-rich meals provide amino acids like tyrosine, which is a precursor to neurotransmitters such as dopamine and norepinephrine. These play a key role in alertness, focus, and cognitive function. Studies, like one from Appetite (2015), show high-protein meals can enhance cognitive performance and reduce mental fatigue compared to high-carb or high-fat meals. Your feeling of sharpness could also stem from protein’s slower digestion, stabilizing blood sugar and preventing energy crashes.

Fat and sluggishness: High-fat meals, especially those heavy in saturated fats, can slow gastric emptying and require more energy for digestion, leading to that sluggish feeling. Research, such as a 2016 study in Nutrients, suggests excessive fat intake can impair cognitive function short-term, possibly due to inflammation or reduced cerebral blood flow. However, healthy fats (like omega-3s from fish) in moderation often don’t have this effect and may even support brain health.

Carbs and drowsiness: High-carb meals, particularly those with refined carbs or high glycemic index foods, can spike blood sugar and insulin, leading to a subsequent crash. This triggers serotonin and tryptophan release, which promote relaxation and sleepiness—hence the post-carb drowsiness. A 2019 study in Frontiers in Nutrition found high-carb meals increased fatigue and reduced alertness compared to balanced or high-protein meals.

Your body’s responses suggest you might thrive on a higher-protein, moderate-carb, and lower-fat diet, especially if mental clarity is your goal. Individual variation plays a big role—genetics, activity level, and even gut microbiome can influence how you process macronutrients. If you want to optimize further, tracking your meals and symptoms (like with a food diary) or experimenting with macronutrient ratios (e.g., 30% protein, 40% carbs, 30% fat) could help pinpoint what keeps you sharpest.

WSJ article.

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NYT: With Harvard Threat, Trump Tries to Bend the I.R.S. to His Will

The New York Times reports:

Since the post-Nixon era, the Internal Revenue Service has had a degree of independence from the White House. President Trump is seeking to change that.

If the IRS does not serve the will of the president, then whose will does it serve? To whom is the IRS accountable? If the IRS revokes your tax exempt status, to whom can you appeal? Are you seriously telling me that the IRS hasn’t been weaponized since Nixon?

On yesterday’s show at the 42 minute mark, Commentary magazine Editor John Podhoretz relates how Barack Obama’s IRS tried to revoke the magazine’s tax exempt status because Joe Lieberman at a Commentary magazine event endorsed John McCain for president.

John: “Because Commentary is a is a nonprofit institution and in 2010 or 2011 like other conservative institutions we got a letter from the IRS claiming that we had
violated our tax exemption and that we needed to prove that we had not done so or it would be removed. I called our lawyer called a lawyer looking into what to do about this. The reason that we were so accused is that Joe Lieberman had come to give a speech at a Commentary event in 2008 and in the course of this speech, the text of which we published on our website, he endorsed John McCain for president. Commentary is a 501c3 nonprofit and cannot endorse candidates. Commentary did not endorse John McCain. I called the lawyer and said ‘Well obviously this is a first amendment like they can’t take away our tax exempt status because of publish one thing.” And our lawyer said “No actually they they can they have almost unlimited discretion to revoke tax exempt status.” The head of the IRS has unlimited discretion. In no way shape or form do you have a right to a tax exemption. They can pull your tax exemption and you have no recourse. There is no finding of law that says that you are granted a tax exemption. It is a gift of the federal government.”

More.

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Trump vs Big Law

A conservative lawyer emails me:

Regarding big law, I think the impact of what Trump is doing is greatly exaggerated. Law firms now commit that they won’t refuse to represent someone because they hold different political views. This is how law firms have traditionally operated. Also clients do not want to use a law firm that disagrees with them so I don’t know how big a problem it is.

Obviously Trump himself had problems getting what he perceived as the best law firms to represent him and this pledge may take care of that problem. But law firms are not supposed to be the judge determining whether the client needs their help.

The pro bono stuff is also stupid. I don’t know how it works in other cities but in L.A. most pro bono clients are referred throught LA Legal Aid, Bet Tzedek and Public Counsel. The staff lawyers at those places are overwhelmingly liberal, progressive or even radical.

They don’t help landlords who cant collect rent because of a covid moratorium. They don’t represent low wage workers whose pay is undercut by illegal immigration etc. What may change is that other organizations that typically don’t funnel cases to big law, may now be augmented by organizations helping veterans or fighting anti semitism but I don’t think they will no longer take Pro bono referrals from their traditional sources.

The typical lawyer who actually works on the pro bono work is relatively inexperienced but whose hourly rate is very high, usually $1000 or more. So it’s not like the partners will be doing the pro bono work or even supervising it.

So my perception is that it is not a big deal. Obviously individual lawyers can still express their opinions or post things on social media or attend protests if they want so the comments that this is an attack on free speech is in my opinion not correct.

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Decoding The Right’s Trump Derangement Syndrome (4-17-25)

01:00 I read in the FT that Trump is halfway to instituting a police state
02:00 FT: Trump is halfway to making America a police state, https://www.ft.com/content/4c4b0f14-3e85-4436-94de-204d3f518f3c
03:00 Will Trump revoke Harvard’s tax exempt status?
https://ncofnas.com/p/with-amy-wax-for-and-against-tds
08:00 George Friedman on How Geopolitics Drives Trump’s Tariffs, https://www.youtube.com/watch?v=o0YJSEMy0sc
16:00 Nathan Cofnas: With Amy Wax: For and against TDS, https://ncofnas.com/p/with-amy-wax-for-and-against-tds
25:00 No Trade Is Free: Changing Course, Taking on China, and Helping America’s Workers, https://www.amazon.com/No-Trade-Free-Changing-Americas/dp/0063282135
45:00 What is the left and right? https://yourmoralleader.blogspot.com/2025/04/what-is-left-and-right.html
57:00 Michael joins to discuss right-wing TDS, https://x.com/Michaelmvlog
1:25:00 Josh Blackman: Remember When The Obama Administration Pressured Baker Hostetler To Drop Its Representation In House of Representatives v. Burwell?, https://reason.com/volokh/2025/03/13/remember-when-the-obama-administration-pressured-baker-hostetler-to-drop-its-representation-in-house-of-representatives-v-burwell/
1:30:00 How Democrats use NGOs to accomplish the agenda they can’t capture via politics, https://nypost.com/2025/04/14/opinion/how-democrats-used-ngos-to-end-run-voters-and-democracy/
1:36:00 Big Law Seems To Be Winning The Narrative War Against MAGA, https://yourmoralleader.blogspot.com/2025/04/big-law-seems-to-be-winning-narrative.html
1:44:00 New Parents – SNL, https://www.youtube.com/watch?v=-ryBqgkOw4U
1:45:00 Medication Ad – SNL, https://www.youtube.com/watch?v=cQ3jwffRn10
1:48:30 President Biden’s Cognitive Issues in 2024: A CHARLIE ROSE Global Conversation with Chris Whipple, https://www.youtube.com/watch?v=hQzy14CImqw
1:51:20 DTG: Back in the K-Hole, https://decoding-the-gurus.captivate.fm/episode/special-decoding-back-in-the-k-hole
2:01:30 Naomi Klein: It was Neoliberal Capitalism all along!, https://decoding-the-gurus.captivate.fm/episode/naomi-klein-it-was-neoliberal-capitalism-all-along
2:12:40 Give Trump credit for changing his mind, https://www.youtube.com/watch?v=5wi-OS9rpYc

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