Tag Archives: natural posture

8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot (Remember When It Didn’t Hurt)

Author Esther Gokhale tells Direction Journal: “In the Western world, we’ve forgotten how to use our bodies.” “I blame a couple of things. One is the fashion industry. Around WWI, it became fashionable to tuck the pelvis. The flapper look. … Continue reading

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