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Tag Archives: emotional independence
I Did Something Weird In Therapy Today
Normally I talk about all the things I hate about myself. This week I was asked about the things I liked about myself. In five minutes, I found about 30 things. And as I listed them off, I got this … Continue reading
Posted in Personal
Tagged berrin, emotional foundation, emotional independence, friends since childhood, orit, peaceful easy feeling
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Shame – My Most Disabling Emotion
I often get hit with attacks of shame. I find it devastating. I’m just starting to understand it with the help of this new book by psychiatrist Stephan B. Poulter, The Father Factor: How Your Father’s Legacy Impacts Your Career. … Continue reading
Posted in Personal
Tagged adult life, emotional foundation, emotional independence, emotional issues, horrible person, mental health professionals, poulter, psychiatrist, shame
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