You Get More Of What You Already Have

Gretchen Rubin writes:

When you feel friendly, people want to be your friend. When you feel sexy, people are attracted to you. When you feel confident, others have confidence in you.

This truth is cruel because so often, you want others to give you what you feel you’re lacking. It’s when you’re feeling isolated and awkward that you want people to be friendly. When you’re feeling ugly, you want someone to tell you how sexy you are. When you’re feeling insecure, you wish someone would express confidence in you.

…If I want people to be friendlier to me, I must be friendlier. If I want my husband to be tender and romantic, I must be tender and romantic. If I want our household atmosphere to be light-hearted, I must be light-hearted.

Goethe wrote: “I have come to the frightening conclusion that I am the decisive element. It is my personal approach that creates the climate. It is my daily mood that makes the weather.” And he that brings a sunny day will find a sunny day waiting for him.

About Luke Ford

I've written five books (see Amazon.com). My work has been covered in the New York Times, the Los Angeles Times, and on 60 Minutes. I teach Alexander Technique in Beverly Hills (Alexander90210.com).
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