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Category Archives: Alexander Technique
Release Your Jaw, Project Your Voice! Teach Yourself Alexander Technique
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Sir Donald Bradman Exemplified Poise
Richard Casebow, a psycho-therapist and Alexander teacher, writes: A New Year and a new beginning, and the New Year resolution for this blog is to find video clips of people, other than Fred Astaire, who have what, Alexander would have … Continue reading
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I Spent 80 Minutes On The Radio Last Night Talking About The Alexander Technique
I was on the Debi Dali show.
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The Dark Side Of Fitness
Robert Rickover writes: A recent article in the New York Times, “Doctors See a Big Rise in Injuries As Young Athletes Train Nonstop” highlights a serious and growing health concern for teenagers and their parents. Typical injuries include stress fractures, … Continue reading
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Tagged alexander technique lessons, exercise regimes, fitness boom, organized youth sports, robert rickover, stress fractures
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Do You Pray With Good Use?
Prayer should be easy and joyous. Do your knees hurt during davening? Does your back or neck or shoulders ache? Learn how to pray with poise. God wants you to be straight with him, not all contorted and pulled down. … Continue reading
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