Category Archives: Alexander Technique

Release Your Jaw, Project Your Voice! Teach Yourself Alexander Technique

Posted on January 14, 2012 by Luke Ford
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Sir Donald Bradman Exemplified Poise

Posted on January 13, 2012 by Luke Ford

Richard Casebow, a psycho-therapist and Alexander teacher, writes: A New Year and a new beginning, and the New Year resolution for this blog is to find video clips of people, other than Fred Astaire, who have what, Alexander would have … Continue reading →

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I Spent 80 Minutes On The Radio Last Night Talking About The Alexander Technique

Posted on January 12, 2012 by Luke Ford

I was on the Debi Dali show.

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The Dark Side Of Fitness

Posted on January 11, 2012 by Luke Ford

Robert Rickover writes: A recent article in the New York Times, “Doctors See a Big Rise in Injuries As Young Athletes Train Nonstop” highlights a serious and growing health concern for teenagers and their parents. Typical injuries include stress fractures, … Continue reading →

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Do You Pray With Good Use?

Posted on January 11, 2012 by Luke Ford

Prayer should be easy and joyous. Do your knees hurt during davening? Does your back or neck or shoulders ache? Learn how to pray with poise. God wants you to be straight with him, not all contorted and pulled down. … Continue reading →

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