You ever feel like your brain’s a 24-hour Waffle House where the night shift’s just flinging hashbrowns at your dreams?
Heidi Priebe says there’s no such thing as self-sabotage. That’s comforting. Apparently, it’s just my shadow self trying to love me. Well then my shadow self is a sadistic ex-girlfriend with boundary issues. She “loves” me by making me late to shul, ghost job interviews, and binge kettle chips during fasts.
My day shift is like, “Let’s build a brand, rise in status, win back those girls who said ‘you’re not emotionally available enough for a second date.’”
But then the night shift rolls in, clocking in with a six-pack of abandonment trauma and says, “Let’s tank this stream, alienate your one viewer, and start a new podcast nobody asked for.”
It’s not sabotage—it’s just a lack of coordination. That’s what Heidi says. I say it’s the psychological equivalent of handing a raccoon a revolver and hoping for synergy.
She talks about the day shift being your conscious goals, and the night shift being your shadowy unconscious fears. In my case, the day shift is running a livestream about Jewish ethics, and the night shift is busy DM’ing girls “Hey, are you Shomer Negiah? Me neither.”
I realized my inner child doesn’t want success. My inner child wants an ice cream, a hug, and to hide under a weighted blanket while someone else files taxes. Meanwhile, my inner parent is like a cross between Jordan Peterson and a disappointed shul president—“Clean your room, fix your neuroses, and stop sexting emotionally unavailable women in different time zones.”
Every time I start rising in status, my shadow pipes up like, “Excuse me, do you have a permit for that healthy relationship?” Next thing you know, I’m dating someone because they remind me of my ex AND my therapist. Two-for-one trauma bonding.
And when I try to change, my system throws a tantrum. Like, “Whoa, you want to be loved AND stable? We weren’t consulted. The night shift needs to fill out a grievance form.”
Apparently, I don’t self-sabotage—I negotiate. I’m negotiating with parts of me that still think 2007 Luke was a role model. He had hair, hope, and three active restraining orders. But he also had… momentum.
So I’m learning to slow down. Integrate the voices. Let the night shift talk. But with limits. I let them decorate the break room. I don’t let them run HR.
Because at the end of the day—or night—I don’t want to fire my shadow. I want to unionize the whole mind. Make it work. Make peace between the livestreamer, the ex-blogger, the Torah student, and the emotionally hungry seven-year-old who just wants to be seen.
Also… I might need a nap.