My Kitchen Wars: A Memoir by Betty Fussell

She was married to Paul Fussell.

She writes in this 2015 book:

* We began to give dinner parties in the slab house, enticing the Princeton literary set up Route 27 with lavish displays of food and drink. In Germany we’d made friends with a Fulbright couple who lived in Princeton and were part of a circle that sat at the feet of R. P. Blackmur, a poet and critic who was a maverick in the academy—no Ph.D.—and the smartest man I’ve ever met. Like Dr. Johnson, he had absorbed a great deal of the world’s learning and expounded it best in conversation. There was reason to sit at his feet and pay attention to his words. Although he could be ruthlessly cruel, he was also a sage, and I was flattered when he took a shine to Paul and me. He invited us to join not only the elect at the invitation-only Gauss Seminars, which sponsored guest lecturers of renown, but also the super-elect for drinks at his house afterward. This was a world I’d been missing at Rutgers, a world I wanted to join. Paul’s ticket of entrance was his own sharp wit and literary acumen. Mine was as a well-packaged and intelligent sex object who gave good value as a hostess.

One night when Paul couldn’t go to the Gauss, I went without him, and afterward went on to drinks at Blackmur’s. It was a heady crowd of writers and aesthetes and intellectuals, including Kingsley Amis, Al Alvarez, R. W. B. Lewis, Eric Kahler. Paul had asked me to come home early because he wanted to make love. I said I’d try, but I got home late. Paul was angry. “We had a date,” he said. To me it felt like blackmail. I felt a constant current of hostility from him and, for the first time, thought seriously of packing my bags, bundling up the children, and leaving. But I could already hear him asking, “Where would you go?” I certainly couldn’t run home to Mother. Without a cent of my own, I certainly couldn’t take off for New York or some other city and expect to land a job that would pay for an apartment and care for the kids. No, the thing to do was to have another child.

* We picnickers were mostly young academics in our thirties, from Princeton and Rutgers, some with young children, some without, all of us frolicsome. R. P. Blackmur was our rubicund Lord of the Revels, our Bacchus, with vine leaves in his white hair. The respectables of the Princeton English Department scorned him as a mere writer, a poet-critic with no scholarly credentials at all. And of course they scorned anyone from Rutgers, a state university. But we saw ourselves as outsiders because we cared about Art, in contrast to the philistine Establishment.

* Curiously, our picnics were not a rebellion against kitchen work. The woman who cooked indoors cooked outdoors as well. I don’t know if blue-collar men were grilling hot dogs and hamburgers in their backyards in the early sixties, but I do know that white-collar academics were not, any more than they were going bowling, hunting, or to the Elks. It was women who toted the bags of charcoal and loaded up the Weber grills and squirted kerosene and watched the flames explode and then subside and the gray ash grow while they manipulated six pounds of ground chuck into thick patties and laid out giant wooden bowls of chopped iceberg lettuce and tomatoes and grated red cabbage slathered with blue cheese dressing and shooed the kids away from the grill as they chased fireflies and each other, while the men stood around and drank. Heavily.
Princeton was an outpost of Cheever territory, where you could drink your way across town from party to party in one long moveable feast. While the women tended the grill, the men tended the thermoses of iced martinis and wrestled with the corkscrews that opened the wine and dispensed the brandy and cigars that finished off the meal. Drinking was men’s work, and the men went at it manfully. The women drank too, of course, and not just to keep up with the men. Drinking was vital to our picnics, loosening tongues and lips and hearts and kidneys. Men could turn their backs and pee openly in the bushes. Women had to choose their coverts more carefully. But the unspoken rule was that you could do things on a picnic that you couldn’t or wouldn’t do in a parlor. Such license was sanctified by a host of pastoral forms, literary and cinematic…

* Sex was in the air and on our lips and in the pressure of our bodies when we kissed each other hello and goodbye, a social custom that had infiltrated America’s upper bourgeoisie in the fifties and lingered on, putting a full-mouthed American twist on the Continental habit of kissing both cheeks in greeting. Women rubbed cheeks so as not to leave lipstick behind, but women and men rubbed bodies together like Boy Scouts starting a fire, and the prolonged good-night kiss that began as ritual courtesy might end as rendezvous. Or not. It was an era good for kissing and flirting without anything happening at all.
Except, of course, it did. It had to, the way the Cold War eventually had to hot up after the prolonged foreplay of threats and counterthreats, simulated and real. With Ike and Khrushchev flashing their missiles, Russia was bound to fire off a Sputnik and a Lunik just as we were bound to counter with a Jupiter and an Apollo. Nationally we believed we were in control of our fears, just as privately we believed we were in control of our lusts. Self-delusion clotted the air like sex, and it took but a small charge to blow it sky-high.
Our Princeton pals had already been primed by a quartet of Brits, writers and their wives, who’d revived the days just after the war when a crew of bacchants had danced across the quad—John Berryman, Delmore Schwartz, Randall Jarrell, Allen Tate, Robert Lowell. But the Eisenhower years had lulled the Establishment into a false sense of security, so when Lucky Jim arrived at Princeton in the person of Kingsley Amis, few were prepared. Kingsley cut a swath a mile wide through the faculty wives, literally laying them low with his charm, celebrity, curly blond hair, and bad-boy antics. He’d propositioned me once in the bathroom of our house in Piscataway while I washed out baby Sam’s diaper. “Not quite my idea of a romantic setting,” I said. “Oh,” he said, as if surprised, “would you prefer a bed?”
The Amises had inspired a whole year of husband- and wife-swapping in Princeton before we moved there, and I didn’t know whether to be sorry I’d missed it or glad. There was no scandal left in who had slept with Kingsley. Who hadn’t? The Amises were so very English, and yet not at all like the English revered by the English Department and mocked for all time by Lucky Jim . I tried to imagine resisting Kingsley’s irresistible combination of comedy and sex, as he single-mindedly put one in the service of the other, and I longed to be put to the test. Laughter is the most powerful seduction of all, and for these English, America, with her straitlaced Puritans, was one big laugh-in. They would as soon fuck as say the word; they seemed to have no verbal or sexual inhibitions at all.
In Princeton the Amises lived out scenes Kingsley had already written in Lucky Jim . They accidentally burned a bed-sheet in their rented house and tried to cover it up by cutting a hole in the sheet; Kingsley went off to Yale to deliver a lecture and forgot his briefcase with his speech inside. They were also living out scenes that would appear shortly in One Fat Englishman , like the infamous barge party on the Delaware River by New Hope, in which drunken revelers who’d been screwing in dark corners of the barge kept falling off the boat and having to be fished out of the water half naked. A lot of the time Kingsley couldn’t remember whom he’d screwed, it meant so little and he drank so much.
Another pair of Brits doubled the charge the Amises had ignited. Al Alvarez was an explosive nonfiction writer and his wife, Ursula, distantly connected to D. H. Lawrence, was a ripe raven-haired beauty who wore her hair long and her bosom full. Men flocked to Ursula the way women flocked to Kingsley, but for sex in the opposite mode. Ursula was pure romanticism La Belle Dame sans Merci, silent to the point of being sullen. When she placed a white rose in her bosom, you could hear the room heave a sigh. Not much later, she ran off with an Irish poet. The poet’s wife committed suicide and Al later attempted the same, then wrote a book about it. The Alvarezes played out tragedy while the Amises played out comedy in our small university town of Anglophiliacs.
Adultery was in the air like wood smoke, only no one called it adultery. It was called Letting Go, and Letting It All Hang Out, in the jargon of that prefeminist era. Now that Freud and Kinsey and Joyce Brothers had told us that women were as sexual as men, now that Marx and Marcuse and Norman O. Brown had told us that sexual morality was the opiate of the masses, it was a liberated woman’s duty not to go out there and get a job, but to go out there and fuck. We were not at war with men. Men were our heroes, and we wanted to love them all, in the high style of Simone de Beauvoir. French women of a certain class had always had lovers, just as their husbands had. So had the English. Why shouldn’t we?
In food as in sex, America was slipping behind us as Europe beckoned. The moment classes were over, we all hopped boats for Europe, often the same boat so that we could continue partying at sea…

* On one climactic occasion it all came together—food, literature, sex, and art. Paul and I staged a dinner to honor Muriel Spark, who was giving a lecture series at Rutgers she called “L’Amour de Voyage.” She appeared at our little cottage in a chauffeured limo, which impressed us and our neighbors neighbors no end. She wore a bright red wig and fake eyelashes that nearly swept her plate and entertained us with bawdy stories while we stoked her with course after course…

* last. From now on, I’d be sexy. I made my own clothes, because that way I could afford expensive fabrics and make a good show. I cut the tops of my dresses lower and made the waists tighter. I put tissue in the bottom half of my bras to push my cleavage up. I could feel men buzz around me like drones to the honey pot, and I liked that feeling.
I discovered that all I had to do was ask intelligent questions, and men of all ages would find me intelligent. I could wrap my arm in the arm of the distinguished Eric Kahler, a fellow émigré and friend of Thomas Mann, and while we strolled across campus feel his pleasure as he discoursed learnedly on the relation between Klimt and Freud in the Vienna Circle. I could feel the drama theorist Francis Fergusson glow when I sat at his feet by the fireplace in his Victorian parlor and asked questions about Sophocles. I was only half aware that I was adding new weaponry to my arsenal, the weaponry of flattery and adoration and argument, not as an intellectual exercise but as a form of sex.
If I couldn’t use logic professionally, I’d use it for fun. With the lights on, I would engage one or another young male instructor in heated argument over the superiority of Whitman to Milton, say—the more outrageous the thesis, the better, because it required more skill to defend. It was a fencing match, the thrust oblique and the parry direct, designed to challenge, provoke, and parry other thrusts when, lights out, we danced close and closer to old recordings of “Sunrise Serenade” and “How High the Moon.” So blatantly sexual was argument to us that the wife of one instructor, a trained nurse, rose from her chair one night and said, “I know I can’t discuss la-de-da poetry or the works of Emerson, but I can do this … and this … and this ,” and she executed a couple of bumps and a grind that put my mental gyrations to shame.
Dancing, we made love standing up and swaying slow, the way we had in high school and college, teased by the same urges and the same prohibitions, only now it was not virginity we were protecting but marriage. In effect, these were licensed petting parties and there were subtle, unspoken rules about what was and was not permitted. Sitting on laps was okay, dancing so close you could feel each other’s body parts was okay. Fondling in public was not, nor was disappearing into bedrooms, but disappearing outside into nature was. Once I sat on our picnic table out back, huddled under a blanket with a vet who’d seen a lot of action in both military and marital wars, a man whose heroism I much admired and whose horniness when drunk was commanding. He got drunk compulsively, as we all did, and when I indicated kissing was fine but that was it, he didn’t argue, he simply masturbated while we kissed.
Decades before Bill Clinton’s equivocations, we were looking for a presidential solution to the semantics of sex. One evening after a great deal of brandy in front of the fire, Paul and I traded partners with this same vet and his wife. Paul was delighted when we took off clothes, because the vet’s wife had unusually large breasts. I hated to be naked because mine had diminished to nonpregnancy flatness, and I was ashamed of them. I was not surprised when the vet proved to be less interested in kissing them than in kissing parts further south, at which point his wife came alive and hit him on the head with her shoe to make him stop. Nudity was permitted, kissing below the belly was not.

* Only years later did Paul confess that during that time he’d been screwing one of his single colleagues at Rutgers for real.
Another visiting writer and his wife became the catalyst for further explosion. Philip Roth’s breakup with his first wife, Maggie, left a wild and hungry girl on the loose. She was, as we used to say, dynamite. Roth had not yet written Portnoy’s Complaint , but he clearly had sex on the brain just as Maggie had it on the body. Maggie, born into the hardscrabble poor of the Midwest, had been a teenage mother and bride in that order. She’d left her children with relatives in order to work and get herself educated, and at the University of Chicago she’d had the good and bad fortune to team up with a manic young writer on the rise.
As a couple, the Roths were far too absorbed in each other to bother with any genteel hanky-panky with the rest of us. They seemed to make war and love simultaneously and with equal violence. But when Roth abruptly left his wife and moved to New York, Maggie was a loose cannon. She was less restrained, repressed, or undamaged than the rest of us, and in her language as in her actions she called a spade a spade. “Come on, I’ve seen the way you dance with Dave, why don’t you fuck him, for chrissake?” she’d ask me. “Who do you think you are, the Great White Ice Queen?” She called me IQ for short. She loved to spar with Paul and me, pitting her energy and despair against our underdeveloped emotions and overeducated brains. The three of us became close, and when Kennedy was assassinated, we took her in to share that long Thanksgiving week glued to our TV, bonded by popcorn and tears.

* Maggie too appeared one night in the doorway of our bedroom, naked. Paul was away and Maggie had come over for supper but was too drunk to drive home, so I opened the sofa bed in the living room for her. It had been an emotional night as the drink took hold, with her trying to call “that fucker” in New York, leaving alternately tearful and threatening messages on his answering machine. I was exhausted when she finally went to bed. But before I could get to sleep upstairs, there she was. “Can I come in?” she whispered. She was crying. Oh Lord, I thought. But I was a mother after all, so I took her in. She immediately took my hand and put it between her legs. “Oh no, Maggie, no, I can’t do that,” I said. “Please,” she begged. I sat up, feeling desperate because I couldn’t do what she wanted, but my instinct for survival was as strong as hers. “Go back to bed, Maggie,” I said. By that time she’d finished what she came for without any help from me. She thanked me for “being there” and tottered back through the doorway, down the stairs, and into bed.
For a long time, that was my image of Maggie, a long, thick torso on short but sturdy legs, silhouetted against a backlight of trouble. When she tried to kill herself with sleeping pills in New York, I was heart-struck but not surprised. Someone found her in time, but a couple of years later a car she was in plowed into a tree in Central Park. The driver was unhurt, but Maggie was dead.

* Dave was taken aback by my passion. So was I—I who was always in public cool and self-controlled. I knew he had had many affairs in Europe, so I was not surprised by his skill, even as I relished it. This was an unknown world. Paul and I had been married for nearly a decade before we’d learned about The Clitoris and then only from a book, which Paul read first and then passed on to me. All that time I’d wondered exactly what a female orgasm was and whether I’d ever had one.

* Knowledge was not virtue, because I knew what I was doing, and I knew it was wrong.
I began to understand people who had eating disorders. They were as obsessed with food and its image as I was with sex. I understood people who tried to give up smoking and couldn’t. I was one of those myself. I understood people who tried to give up drugs and couldn’t, even though the only drug we knew, nicotine aside, was booze, and we weren’t about to give that up. I played tug-of-war with Dave and myself, swearing and forswearing, for a biblical seven years.

* Dave and Vittoria went off to Tuscany every summer, where Vittoria’s family had a villa, and where Dave picked up where he had left off with one village girl or another. “It has nothing to do with you and me,” he’d say. “I’m like a father to them.” An incestuous father, I muttered, jealous as hell. He was constantly falling in love with their innocence, their swelling bosoms, their budding knowledge, and it burned me up that I knew this about him and still couldn’t stop.

* After we separated, he finally went to see a shrink for a few weeks, just long enough to discover, as he related with disbelief, that he’d always connected sex with shame, with dirtiness, which he’d gotten from his mother—of course. A mastoid operation as an adolescent had kept him home for six months and he’d become a mama’s boy, learning to knit and sew while his older brother went out for sports and girls. “The shrink says I’m a permanent adolescent,” he said. “I never grew up and that’s what makes getting old such a shock. Adolescents aren’t supposed to be old.” He was attracted to students who were straight, he said, because he got a charge from their youth. “I don’t want to be with old people like me.”

* In the end, he [Paul Fussell] took each child to lunch separately in New York and told them he was a pederast and I an adulteress. For a civilized person, it was a brutal way of putting it. Sam cried. Tucky took it on the chin, and exploded later.

* Paul sat opposite me on a chair and ticked off items on a list he held in his hand. One, a tax bill of $1,309.40, due February 1, must be paid on time or the borough would charge interest. Two, living alone in England, he’d found out how much he loved me and how much he hated living alone. Even if we got divorced, he wondered if we might not live together. Three, he’d discovered he was not homosexual. He didn’t want to touch young boys, he just wanted to look at them. Four, he’d done what he’d done to punish me, because I didn’t like his students, because I was jealous of them. It could have been a girl just as easily.

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Jewish History: A Very Short Introduction

Professor David N. Myers writes:

* we lack basic extra-biblical evidence that could attest to the existence of the Israelites and Moses in Egypt and, more particularly, to their flight to freedom. Even without overwhelming external evidence, the Israelites’ tale of Exodus has had deep resonances beyond the Jews, becoming one of the most widely replicated and admired narratives of liberation from oppression.
What we do possess is an important piece of external evidence from the thirteenth century bce that makes explicit reference to “Israel.” It is the Merneptah stele, a stone inscription that describes, in verse, the triumph of an Egyptian king, Merneptah, over a number of groups in the land of Canaan. The final line relates: “Israel is laid waste, his seed is not.” It is not clear what battle the stele is describing, but it seems to be referring not to a place name but to an ethnic group. Indeed, we begin to pick up the trail of a group or groups associated with that name in the thirteenth century, when Egyptian imperial control over the land was beginning to wane. Neither a unified social cohort nor an established polity existed at this point, but rather a network of nomadic tribes, which may have been divided according to the sons of Jacob…

* The Bible is replete with references to the distinct tribes; the Book of Joshua, for example, offers a detailed description of the disparate tribes joining forces to regain the land of Canaan, which God had promised them. Whether they consolidated themselves outside of Canaan or molded their distinct tribal identities within, we do not know. But it is reasonable to assume that between the thirteenth and eleventh centuries bce , residents could be found in the central mountain region of Canaan who shared a number of key properties that identify them as precursors to today’s Jews:
• Family : The most basic unit of social organization for the Israelite tribes was the tight-knit family with its own land presided over by the head male figure, father or grandfather, from whom identity was transmitted at this point.
• Genealogy : Members of families traced their own histories back several generations and linked their particular stories to the wanderings of the children of Israel. This became the foundation for Israelite historical consciousness.
• Language : Israelite tribes of Canaan spoke an indigenous Semitic language that would later be referred to as Yehudit and which we call today Hebrew. The formation of this language reveals the extent to which its speakers belonged to the larger Canaanite cultural world of the day.
Little concrete evidence exists of a fully developed religious system by this point, apart from the Bible. The Book of Exodus makes reference to a portable Ark of the Covenant that the tribes brought with them from Mt. Sinai that contained the Ten Commandments. This terse set of prescriptions would become one of the Israelites’ most notable contributions to the world—a moral code that has anchored both religious and political systems ever since. One of the Commandments declared that they should worship no other god than the God of Israel. But when exactly to date the advent of this important development—the rise of the monotheistic faith in a single god—remains an open question. Some scholars trace the idea to the preceding Egyptian period. Others date it centuries later, noting that the tribes continued to worship a variety of local gods such as El, Asherah, and Baal, only gradually developing the conviction in the supreme power of a god known by the letters YHWH. Even at this early stage, we can imagine a process by which the Israelites remolded local practices and ideas with which they were intimately familiar into their own distinctive forms.

* This impulse to distinguish people based on blood anticipated a key tenet of modern racialist discourse. Blood came to be seen as a determinant of racial purity in nineteenth-century debates about the evolution of humans. Alongside Charles Darwin’s iconic On the Origin of Species (1859), this debate included those who were intent on establishing fixed racial hierarchies, such as the German composer Richard Wagner in Judaism in Music (1850) and the French diplomat Arthur de Gobineau in Essay on the Inequality of the Human Races (1853–1855).
While Jews were often targeted in this new discourse, they also acquired fluency in the idiom of racialism, which was an ironic reflection of the extent of their integration into European society. Jewish scholars in the early twentieth century, such as Elias Auerbach, Maurice Fishberg, Arthur Ruppin, and Ignaz Zollschan, engaged in the study of anthropology, statistics, physiognomy, and phrenology (measurements of the skull) much as their non-Jewish contemporaries did. They had twin goals: to bring glory to the Jewish race and to elevate the study of race to the rank of a legitimate scientific discipline.

Beyond these narrow circles, Jews in Europe and North America frequently invoked the language of race and blood when describing themselves. Their invocation, even though intended to honor Jews, strikes an unsettling note. After all, it was race—and more particularly, the assertion that Jews were an inferior race—that drove the Nazi campaign to annihilate them. Hitler formalized the racial distinctions between Aryans and Jews at a Nazi Party meeting in Nuremberg in 1935, which produced a highly detailed scheme of racial classification that became a platform for mass murder.
In light of this history, one approaches claims of racial or biological characteristics of a given group with trepidation. And yet, the dramatic advances in understanding the human genome over the past half century have prompted scientists, often Jewish themselves, to aver that Jews possess deeply rooted genetic affinities that distinguish them from other groups. These unique properties lead, they claim, to a Jewish proclivity not only toward certain kinds of mental and physical ailments, but also toward a higher-than-average IQ. One of the most prominent researchers of Jewish genetics today, Harry Ostrer, builds on the work of the early-twentieth-century Jewish racial scientists in his book Legacy: A Genetic History of the Jewish People , especially in concluding that the “evidence for biological Jewishness has become incontrovertible.” Expanding on this claim, some scholars have argued that Jewish genes can be found among various unlikely groups around the globe, including the Lemba tribe in southern Africa. Not surprisingly, the work of Ostrer and like-minded colleagues has generated stiff criticism that disputes the notion of a shared Jewish genetic origin.
Most Jews in the world, mindful of the Holocaust, would probably eschew use of race or biology in defining themselves. They would likely acknowledge an enduring, though often unarticulated, sense of connection to fellow Jews, triggered by past memories, particularly of trying events. They might even speak colloquially and unscientifically of a Jewish “gene,” for example, when expressing a measure of pride at the high percentage of Jewish Nobel laureates.
That said, variations abound among Jews in defining themselves. Jews in Israel, the largest body in the world, tend to identify themselves with the state of which they are citizens. Jews in the United States, the second largest group in the world, tend to identify on a different basis. Whereas earlier generations saw themselves as Jews by religion, a study by the Pew Research Center in 2013 reveals that more than 60 percent of American Jews today identify principally with their shared “ancestry or culture.”
These most recent attempts at self-identification recall for us two related points. First, Jewish identity, like Jewish history itself, has never been a static proposition; from their humble desert origins, Jews have continually reimagined and renamed themselves—and been renamed by others—in response to shifting historical circumstances. And second, despite the constant change in their modes and names of self-identification, Jews have managed to hold on to a shared sense of history and fate that finds few parallels in history.

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Winning With Livestreaming (1-5-21)

“Evidence suggests that having a streamer in your life that is a source of entertainment and laughter has both physical and mental health benefits.”

“Watching people laugh and have fun is very good for our health and wellbeing, can help us feel socially connected, can provide us with energy and can boost our productivity. When we give back to content creators that entertain and energise us, we are rewarded with several neurochemicals that elate us and make us feel like a valuable and wanted member of a community.”

The Psychology of Twitch

How to Improve Online Gaming Behaviour

“emotions experienced together with others during live streaming are more intense than emotions experienced individually after the live streaming.”

* traditional co-viewing, such as watching TV programs with family and friends in-person, is a more cheerful experience compared to watching alone.
http://www.joonsungpark.com/papers/CSCW20_YouTube/

“What goes viral is what most deviates from expectations. Constant social media consumption barrages us with the unusual, skewing our sense of normality and detaching it from reality.” https://www.forbes.com/sites/tarunwadhwa/2017/03/30/three-ways-that-live-streaming-distorts-reality/?sh=2be79ec27052

Do ICUs typically run at capacity? No. https://www.kiiitv.com/article/news/verify/verify-what-capacity-are-arizona-hospitals-icus-usually-at-covid-19-bed-and-staffing-shortages-this-season-are-abnormal-compared-to-previous-years/75-8f5f96bf-99eb-45eb-9808-de3957c1e23b

“For most level 1 trauma centers and tertiary care facilities, operating intensive care units at 80 percent to 90 percent capacity is standard — even before the COVID-19 pandemic hit.”

https://www.beckershospitalreview.com/patient-flow/2-healthcare-leaders-talk-icu-capacity-5-sound-bites.html

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How Important Is It To You To Not Get Covid-19? (1-4-21)

00:00 LA slammed by Covid patients, https://www.latimes.com/california/story/2021-01-04/los-angeles-hospitals-cannot-keep-up-covid-19-surge-illness
22:00 Mediocre White Male joins
34:00 Golem XIV, https://en.wikipedia.org/wiki/Golem_XIV
1:25:00 Jonathan Bowden, ‘Wyndham Lewis A British Modernist Life’, https://www.youtube.com/watch?v=ucNuwO_iM4Q
1:28:00 Do hospitals get paid extra for Covid diagnoses? https://www.factcheck.org/2020/04/hospital-payments-and-the-covid-19-death-count/
1:29:00 USA Today: https://www.usatoday.com/story/news/factcheck/2020/04/24/fact-check-medicare-hospitals-paid-more-covid-19-patients-coronavirus/3000638001/
1:32:00 Jaw-Dropping New CDC Figures Suggest True U.S. Coronavirus Death Toll Approaching Half a Million, https://www.mediaite.com/news/jaw-dropping-new-cdc-figures-suggest-true-u-s-coronavirus-death-toll-approaching-half-a-million/
1:37:00 The Intellectuals and the Masses: Pride and Prejudice Among the Literary Intelligentsia 1880-1939, https://lukeford.net/blog/?p=136235
1:42:00 Babs camps out in a cemetery
1:56:00 My Kitchen Wars: A Memoir, https://www.amazon.com/My-Kitchen-Wars-Memoir-Table/dp/0803220979
2:02:00 Babs & Bloodsports
2:08:00 Bunyip, https://en.wikipedia.org/wiki/Bunyip
2:47:00 Is Empathy a Good or Bad Thing?, https://www.youtube.com/watch?v=NR6QDTW-ceQ

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With Or Without You

External validation was my favorite drug. Until my 50s, I often put more value on what other people thought of me than on what I thought of me.

As a child, I think I got most of my strokes for what I did rather than for who I was, so I developed a thirst for recognition and validation and I had a heckuva time getting off that performance wheel. Many people had many different experiences with my father, but my experience was that being around him made me feel inadequate and driven to prove my worth. I became so driven in fact that I drove myself into Chronic Fatigue Syndrome at age 21 and never fully got out of that mess.

I still enjoy external validation but I hope I no longer need it to feel OK. I’m willing to say things that are unpopular if I believe them to be important. I prefer receiving compliments to criticism, but I’d rather respect myself without any applause than to hate myself with the applause of fools. I’d rather get one compliment from a wise man than the adulation of idiots.

Receiving compliments remains a reason for why I create but a greater reason for my productivity is that I want to share things with the world that I think are good and true.

Compliments used to make me high and in seeking out that intoxication, I often made a spectacle of myself. I remember a couple of times in the 2000s that I felt so happy that I stepped on the gas and got speeding tickets.

I was talking today to a friend with a similar history of foot-in-mouth disease and we tried to figure out what was going on that led us to say so many hurtful things. We concluded that it was anxiety. When we felt uncomfortable, we were more likely to blurt out things that caused pain. In a calm state, by contrast, we tended to socially conform. When we resolved to keep our mouth shut, we usually didn’t get into trouble, but the combination of anxiety and an overpowering urge to make a joke often created offence.

I used to believe that Judaism’s step-by-step moral code (halacha aka Jewish law) was the best way to make a better world, but now I believe that helping people feel connected to their best selves, to other people and to the universe is the most effective method for tikkun olam (repair of the world).

As a reporter, I’ve interviewed thousands of people, and the inexperienced Americans were often giddy at the prospect of being asked questions while other peoples tended towards suspicion. It was the rare person I wrote about who conveyed an air of indifference to my coverage. These people journalists love because the vulnerable are a burden. It’s too much responsibility when strangers quiver over our random words.

Dennis Prager has noted that Protestants often deflect a compliment while Jews often ask for more. For some people, their immediate reaction to a compliment is to try to sign the person up for their free newsletter. They have the mindset that everyone is a prospect. For others, a compliment brings up a fear of becoming visible in the world. These people want to stay in their cave. The healthiest people are gracious when winning or losing in life while the most fragile are easily knocked off stride. I’ve often reacted to a compliment by trying to suck the person dry for a maximum of love and attention out of the fear that no more nurturing will come my way. “I have this image of you as an infant sucking a breast dry because you have no confidence that another feed will come along,” said a therapist. If the woman complimenting me was hot, I usually yearned to rest my head in her neck and go for the gusto. “Here at last is someone who understands me,” I would think. Fans were the best. I wanted to become so great that I only interacted with fans.

About 20% of the people I’ve known reacted to compliments with the suspicion that I was trying to con them (half the time they were right). A tiny number of women reacted with tears that I appreciated them.

Everybody I’ve known is more vulnerable than they initially appear.

Over the past few years, I’ve worked to give myself the attention and understanding I used to seek from others to feel OK.

LCSW Alan Gordon writes:

In many cases, people aren’t even aware that they’re treating themselves in an abusive or neglectful way.

Look at Brandon. When I ask him about ways he may be treating himself poorly, he responds, “I don’t drink, I don’t smoke, I don’t do drugs,” oblivious to the fact that that what he’s doing to himself psychologically could be just as damaging.

In these cases, recognizing and identifying the destructive behaviors is essential.

Let’s start off with abuse. There are three primary ways that people psychologically abuse themselves.

The first is criticism. People beat themselves up all the time. Some of the more general messages might be, “You’re worthless” or “What’s wrong with you?” More specific (and more subtle) examples might be, “How could you have screwed up that presentation?” or “You’re not talking enough, you’re so boring.”

These messages are toxic. Would you talk to someone you care about this way? Why would you treat yourself worse than a loved one?

Another way people abuse themselves is by putting pressure on themselves: “You’re not working hard enough,” “You’re not making enough money,” “You need to lose more weight.”

When you put pressure on yourself, it carries the underlying message of, “You have to do this or else…” You may not be saying these words, but that’s how our primitive minds interpret this pressure.

It’s like having a drill sergeant in your head.

A lot of clients I’ve worked with feel like the pressure is their friend. “If I didn’t put pressure on myself, I wouldn’t get anything done. I’d just lay around all day in my sweat pants eating bon bons. The pressure helps me accomplish things.”

In reality, the opposite is often true. Pressure can be a motivation killer. Remember how much more enjoyable it was reading a book for fun than when it was assigned for homework? Discipline can exist without pressure. You can be free to work on things with a sense of joy, instead of a sense of a heaviness. Some clients have told me that when they stop putting so much pressure on themselves, they actually become more productive…

Identify Source of Abuse
Where do these abusive habits come from? Often the way we treat ourselves is based on messages we get when we’re younger.

Maybe your mom made you feel bad about yourself.
Maybe your dad got excited when you got good grades and was bummed out when you didn’t.
Maybe your grandmother ignored you as a form of punishment.
Maybe your dad had epilepsy and unintentionally terrified you each time he had a seizure.
Maybe you had an older brother who got all the attention.
Maybe your mom was depressed and you were preoccupied with making her feel better.
Maybe your dad was irrationally anxious and you never felt completely safe.
Maybe you were one of eleven kids and you made yourself invisible because you saw how overwhelmed your parents were.
Or maybe your home life was relatively trauma-free, but you were bullied in 7th grade, went to an ultracompetitive high school, or your college girlfriend cheated on you.
There’re many different reasons why you could have come to develop this inner bully. Sometimes it can help to understand why. Sometimes it doesn’t matter.

There’s often an irony in learning about the way you abuse yourself.

When I point out to clients that they seem to beat themselves up a lot, they often respond, “You’re right. What the hell’s wrong with me?”

When I point out their tendency to pressure themselves and the impact it has, it’s, “I need to change this immediately!”

And with those that terrify themselves, “I don’t think I’m ever going to be able to stop this!”

It goes to show that the mind is so clever, even awareness of these tendencies aren’t enough to change them.

Posted in Addiction, Personal, Psychology | Comments Off on With Or Without You