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Tag Archives: Alexander Technique
The Tom Brady Slouch
It looked like Tom Brady badly needed some Alexander Technique after he lost his second Super Bowl to the Giants. You can’t feel bad unless you tighten your neck. The emotions of sadness, rage, disgust, contempt are not accessible to … Continue reading
Posted in Alexander Technique, Football
Tagged Alexander Technique, cleats, disgust, new york giants, slouch, tom brady
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Releasing The Shoulders
The breakthrough moment in my first Alexander lesson was when I lay on a table and my teacher, Julia Caulder, slid her hands down my back and released my shoulders. Suddenly all the tension was gone and I felt great. … Continue reading
Posted in Alexander Technique
Tagged Alexander Technique, caulder, even weight distribution, fundamental tenet, massage therapist, teacher julia
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Prager University: Understanding Men and Women: Why They See Things Differently
Relationship expert Alison Armstrong says we all have two natures — human spirit (the elevated part) and human animal (the more primitive part, the instinctive part that lashes out, often in primal fear of scarcity or competition). When men and … Continue reading
Posted in Alison Armstrong
Tagged Alexander Technique, Alison Armstrong, cowboys game, dallas cowboys, habitual reactions, relationship expert
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How The Alexander Technique Helps Relieve Stress
Susana Schouller teaches the Alexander Technique in London. She tells interviewer Robert Rickover: “Imagine you are a machine. Any machine can be used badly or used well. Every time you do anything, you can do it with tension and an … Continue reading
Posted in Alexander Technique
Tagged Alexander Technique, chopping vegetables, ms sufferer, muscular skeletal system, muscular system, physical tension
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Posture As A Tool In Personal Transformation
I heard a lecture in Los Angeles this week by Australian rabbi Laibl Wolf. The son of Holocaust survivors from Poland, Dr. Wolf grew up down under. He got a law degree, rabbinic ordination, a PhD in psychology and raised … Continue reading
Posted in Alexander Technique
Tagged Alexander Technique, good posture, holocaust survivors, phd in psychology, rabbi laibl wolf, soft spoken man
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