My Fierce Turn

If my blog has had a change in the attitude over the past three weeks, it might have something to do with Network Spinal Analysis (NSA). I don’t know much about NSA, I’ve simply been receiving it about twice a week, and I feel like it has helped me to rediscover my backbone.

On the other hand, I’m a serial enthusiast and should not be trusted in these matters. I’m on a constant search for a way out of my chronic fatigue and ill-health (which has plagued me since one day in February in 1988 when I woke up with what felt like mono and this has never seemed to leave me, I hate trudging through life feeling sick all the time).

Warren emails:

Luke,

Regarding your fatigue, do you think there’s any chance that it’s dysphoria (chronic, low-level depression) intermingled with anxiety?

Have you ever taken a dual action anti-depressant like Cymbala? It increases both Serotonin and Norepinephrine, and the increase in Norepinephrine should really give you a boost in energy. Cymbalta helps with both dysphoria and anxiety.

A generic version just went on the market, so it’s not even expensive anymore. It takes a few weeks of getting through some mild intermittent nausea, but after that you might feel great – like a new man. And it has much less chance of causing undesirable sexual side effects than other anti-depressants.

Just knock off all those “brain boosters” and any herbal stuff you’re taking – and ask your Doctor if you can resume those after you get adjusted to it.

About Luke Ford

I've written five books (see Amazon.com). My work has been covered in the New York Times, the Los Angeles Times, and on 60 Minutes. I teach Alexander Technique in Beverly Hills (Alexander90210.com).
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